Aaron Haviland

Arlington, VA

Bib: 4368 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 3%

Gender (Male)

#0 / 17709

Top 4%

Division (M35-39)

#0 / 2420

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:10/mi

22:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:49/mi

43:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:53/mi

1:04:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:04/mi

1:31:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:00/mi

1:48:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:26/mi

2:11:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:55/mi

2:36:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:58/mi

3:01:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:44/mi

3:11:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:31:106:59 /mi⚡ faster

2nd Half

1:40:257:37 /mi+10.1%

Positive split — 10.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:15	7:10	3.11 mi	22:15	7:10	-
10K	43:27	7:00	3.10 mi	21:12	6:49	-0:21
15K	1:04:50	6:57	3.11 mi	21:23	6:53	+0:04
21K	1:31:10	6:59	3.73 mi	26:20	7:04	+0:11
25K	1:48:34	6:59	2.48 mi	17:24	7:00	-0:04
30K	2:11:39	7:04	3.11 mi	23:05	7:26	+0:26
35K	2:36:16	7:11	3.11 mi	24:37	7:55	+0:29
40K	3:01:02	7:17	3.10 mi	24:46	7:58	+0:03
Finish(26.22 mi)	3:11:35	7:19	1.37 mi	10:33	7:44	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

7:19 /mi

Slowest Pace

7:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:39

69% of race

Time at Steady Pace

59:56

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	601	554	82	752	695	99
10K	3.10 mi	659-58	608-54	92-10	738	683	98
15K	3.11 mi	678-19	628-20	95-3	752	695	99
21K	3.73 mi	685-7	635-7	93+2	744	687	97
25K	2.48 mi	696-11	645-10	94-1	946	845	124
30K	3.11 mi	723-27	667-22	99-5	1119	957	137
35K	3.11 mi	801-78	729-62	101-2	1705	1382	203
40K	3.10 mi	860-59	766-37	104-3	1513	1204	167
Finish(26.22 mi)	1.37 mi	849+11	755+11	106-2	1085	872	106

872

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#601
5K → 10K	602-58	#601 → #659
10K → 15K	3516-19	#659 → #678
15K → 21K	2922*-7	#678 → #685
21K → 25K	2514-11	#685 → #696
25K → 30K	4215*-27	#696 → #723
30K → 35K	9719-78	#723 → #801
35K → 40K	8829-59	#801 → #860
40K → Finish	1223*+11	#860 → #849
TOTALS	388140*-248	#601 → #849

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions