Jennifer Northup
Ashburn, VA
Bib: 4363 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:23 | 8:30 | 3.11 mi | 26:23 | 8:30 | - | |
10K | 51:08 | 8:14 | 3.10 mi | 24:45 | 7:58 | -0:32 | |
15K | 1:15:45 | 8:08 | 3.11 mi | 24:37 | 7:55 | -0:03 | |
21K | 1:46:11 | 8:08 | 3.73 mi | 30:26 | 8:10 | +0:15 | |
25K | 2:05:59 | 8:07 | 2.48 mi | 19:48 | 7:58 | -0:12 | |
30K | 2:31:35 | 8:08 | 3.11 mi | 25:36 | 8:14 | +0:16 | |
35K | 2:57:45 | 8:10 | 3.11 mi | 26:10 | 8:25 | +0:11 | |
40K | 3:25:07 | 8:15 | 3.10 mi | 27:22 | 8:49 | +0:24 | |
Finish(26.22 mi) | 3:37:52 | 8:19 | 1.37 mi | 12:45 | 9:21 | +0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:19 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
2:57:45
82% of race
Time at Steady Pace
27:22
13% of race
Time at Slower Pace
12:45
6% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3245 | 612 | 63 | 3393 | 632 | 67 |
| 10K | 3.10 mi | 3500-255 | 656-44 | 71-8 | 3736 | 706 | 76 |
| 15K | 3.11 mi | 3427+73 | 639+17 | 63+8 | 3393 | 632 | 67 |
| 21K | 3.73 mi | 3403+24 | 630+9 | 67-4 | 3511 | 663 | 74 |
| 25K | 2.48 mi | 3379+24 | 632-2 | 67 | 3488 | 702 | 76 |
| 30K | 3.11 mi | 3246+133 | 623+9 | 71-4 | 3063 | 626 | 63 |
| 35K | 3.11 mi | 3098+148 | 613+10 | 66+5 | 2954 | 665 | 71 |
| 40K | 3.10 mi | 3016+82 | 632-19 | 67-1 | 3474 | 910 | 95 |
| Finish(26.22 mi) | 1.37 mi | 3055-39 | 655-23 | 71-4 | 5416 | 1710 | 173 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3393
Females
632
F40-44
632
5K→10K
3.1 - 6.2 mi
Overall
3736
Females
706
F40-44
706
10K→15K
6.2 - 9.3 mi
Overall
3393
Females
632
F40-44
632
15K→21K
9.3 - 13.1 mi
Overall
3511
Females
663
F40-44
663
21K→25K
13.1 - 15.5 mi
Overall
3488
Females
702
F40-44
702
25K→30K
15.5 - 18.6 mi
Overall
3063
Females
626
F40-44
626
30K→35K
18.6 - 21.8 mi
Overall
2954
Females
665
F40-44
665
35K→40K
21.8 - 24.9 mi
Overall
3474
Females
910
F40-44
910
40K→Finish
24.9 - 26.2 mi
Overall
5416
Females
1710
F40-44
1710
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3245 |
| 5K → 10K | 32469*-255 | #3245 → #3500 |
| 10K → 15K | 75148*+73 | #3500 → #3427 |
| 15K → 21K | 96120*+24 | #3427 → #3403 |
| 21K → 25K | 6488+24 | #3403 → #3379 |
| 25K → 30K | 54187*+133 | #3379 → #3246 |
| 30K → 35K | 68216*+148 | #3246 → #3098 |
| 35K → 40K | 89171*+82 | #3098 → #3016 |
| 40K → Finish | 7233*-39 | #3016 → #3055 |
| TOTALS | 8421032*+190 | #3245 → #3055 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions