Laura Nino

Houston, TX

Bib: 4362 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:07/mi

37:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:35/mi

1:13:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:59/mi

1:53:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:34/mi

2:44:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:22/mi

3:17:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:59/mi

4:07:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:29/mi

4:49:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:39/mi

5:31:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:13/mi

5:49:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

717ft

Total descent

234ft

Range

3 to 237 ft

≈

×20story building

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The Course

Half Splits

1st Half· via 21K

2:44:3212:37 /mi⚡ faster

2nd Half

3:05:1014:04 /mi+12.5%

Positive split — 12.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:40	12:07	3.11 mi	37:40	12:07	-
10K	1:13:38	11:51	3.10 mi	35:58	11:35	-0:32
15K	1:53:57	12:14	3.11 mi	40:19	12:59	+1:24
21K	2:44:32	12:37	3.73 mi	50:35	13:34	+0:35
25K	3:17:46	12:44	2.48 mi	33:14	13:22	-0:12
30K	4:07:27	13:16	3.11 mi	49:41	15:59	+2:37
35K	4:49:19	13:18	3.11 mi	41:52	13:29	-2:30
40K	5:31:42	13:21	3.10 mi	42:23	13:39	+0:10
Finish(26.22 mi)	5:49:43	13:21	1.37 mi	18:01	13:13	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:35 /mi

Average Pace

13:21 /mi

Slowest Pace

15:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:38

21% of race

Time at Steady Pace

3:46:24

65% of race

Time at Slower Pace

49:41

14% of race

Average Pace: 13:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	24550	9236	1076	27696	10930	1303
10K	3.10 mi	24798-248	9355-119	1098-22	24947	9465	1118
15K	3.11 mi	25985-1187	9959-604	1169-71	27696	10930	1303
21K	3.73 mi	26301-316	10160-201	1199-30	26803	10550	1276
25K	2.48 mi	26244+57	10201-41	1205-6	25586	10147	1214
30K	3.11 mi	26893-649	10625-424	1266-61	28456	11649	1423
35K	3.11 mi	26149+744	10309+316	1225+41	21381	8547	1006
40K	3.10 mi	25356+793	9976+333	1189+36	20231	8147	948
Finish(26.22 mi)	1.37 mi	25016+340	9826+150	1169+20	19824	7890	904

7890

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24550
5K → 10K	591343*-248	#24550 → #24798
10K → 15K	1303116*-1187	#24798 → #25985
15K → 21K	608292*-316	#25985 → #26301
21K → 25K	260317*+57	#26301 → #26244
25K → 30K	779130*-649	#26244 → #26893
30K → 35K	16760*+744	#26893 → #26149
35K → 40K	21814*+793	#26149 → #25356
40K → Finish	14354*+340	#25356 → #25016
TOTALS	35923126*-466	#24550 → #25016

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions