Justin Johansen

Arlington, VA

Bib: 4360 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 30%

Gender (Male)

#0 / 17709

Top 36%

Division (M30-34)

#0 / 2603

Top 42%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:13/mi

25:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:43/mi

49:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:50/mi

1:13:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:29/mi

1:45:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:20/mi

2:08:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:50/mi

2:42:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:49/mi

3:18:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:03/mi

3:56:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:12/mi

4:13:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:278:05 /mi⚡ faster

2nd Half

2:27:3511:12 /mi+40.0%

Positive split — 40.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:32	8:13	3.11 mi	25:32	8:13	-
10K	49:29	7:58	3.10 mi	23:57	7:43	-0:30
15K	1:13:48	7:55	3.11 mi	24:19	7:50	+0:07
21K	1:45:27	8:05	3.73 mi	31:39	8:29	+0:39
25K	2:08:38	8:17	2.48 mi	23:11	9:20	+0:51
30K	2:42:16	8:42	3.11 mi	33:38	10:50	+1:30
35K	3:18:58	9:09	3.11 mi	36:42	11:49	+0:59
40K	3:56:24	9:31	3.10 mi	37:26	12:03	+0:14
Finish(26.22 mi)	4:13:03	9:40	1.37 mi	16:39	12:12	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

9:40 /mi

Slowest Pace

12:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:48

29% of race

Time at Steady Pace

54:50

22% of race

Time at Slower Pace

2:04:25

49% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2298	1888	374	3033	2476	479
10K	3.10 mi	2417-119	1985-97	385-11	2661	2190	432
15K	3.11 mi	2546-129	2089-104	409-24	3033	2476	479
21K	3.73 mi	3218-672	2626-537	505-96	4721	3733	696
25K	2.48 mi	3986-768	3190-564	595-90	10325	7349	1245
30K	3.11 mi	5575-1589	4306-1116	794-199	14054	9260	1517
35K	3.11 mi	7583-2008	5589-1283	997-203	16103	10006	1595
40K	3.10 mi	8682-1099	6199-610	1074-77	15274	9301	1484
Finish(26.22 mi)	1.37 mi	9043-361	6373-174	1094-20	16483	9986	1597

9986

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2298
5K → 10K	17152*-119	#2298 → #2417
10K → 15K	16940*-129	#2417 → #2546
15K → 21K	6819*-672	#2546 → #3218
21K → 25K	7746-768	#3218 → #3986
25K → 30K	160415*-1589	#3986 → #5575
30K → 35K	204941*-2008	#5575 → #7583
35K → 40K	116162*-1099	#7583 → #8682
40K → Finish	39231*-361	#8682 → #9043
TOTALS	7001256*-6745	#2298 → #9043

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions