Kevin Frank
Gaithersburg, MD
Bib: 4335 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:42 | 6:59 | 3.11 mi | 21:42 | 6:59 | - | |
10K | 42:02 | 6:46 | 3.10 mi | 20:20 | 6:33 | -0:26 | |
15K | 1:02:21 | 6:41 | 3.11 mi | 20:19 | 6:32 | -0:01 | |
21K | 1:27:16 | 6:41 | 3.73 mi | 24:55 | 6:41 | +0:09 | |
25K | 1:43:15 | 6:39 | 2.48 mi | 15:59 | 6:26 | -0:15 | |
30K | 2:03:44 | 6:38 | 3.11 mi | 20:29 | 6:36 | +0:10 | |
35K | 2:24:45 | 6:39 | 3.11 mi | 21:01 | 6:46 | +0:10 | |
40K | 2:45:43 | 6:40 | 3.10 mi | 20:58 | 6:45 | -0:01 | |
Finish(26.22 mi) | 2:55:42 | 6:42 | 1.37 mi | 9:59 | 7:19 | +0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:26 /mi
Average Pace
6:42 /mi
Slowest Pace
7:19 /mi
Segments
Time at Faster Pace
2:45:43
94% of race
Time at Steady Pace
9:59
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 399 | 376 | 50 | 338 | 320 | 43 |
| 10K | 6.21 mi | 3.10 mi | 374+25 | 352+24 | 48+2 | 384 | 363 | 48 |
| 15K | 9.32 mi | 3.11 mi | 357+17 | 335+17 | 44+4 | 338 | 320 | 43 |
| 21K | 13.05 mi | 3.73 mi | 344+13 | 324+11 | 43+1 | 308 | 296 | 43 |
| 25K | 15.53 mi | 2.48 mi | 327+17 | 310+14 | 41+2 | 291 | 279 | 38 |
| 30K | 18.64 mi | 3.11 mi | 301+26 | 290+20 | 38+3 | 264 | 248 | 29 |
| 35K | 21.75 mi | 3.11 mi | 291+10 | 281+9 | 36+2 | 287 | 270 | 30 |
| 40K | 24.85 mi | 3.10 mi | 269+22 | 259+22 | 32+4 | 229 | 213 | 24 |
| Finish | 26.22 mi | 1.37 mi | 276-7 | 265-6 | 31+1 | 575 | 504 | 52 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
338
Males
320
M35-39
320
5K→10K
3.1 - 6.2 mi
Overall
384
Males
363
M35-39
363
10K→15K
6.2 - 9.3 mi
Overall
338
Males
320
M35-39
320
15K→21K
9.3 - 13.1 mi
Overall
308
Males
296
M35-39
296
21K→25K
13.1 - 15.5 mi
Overall
291
Males
279
M35-39
279
25K→30K
15.5 - 18.6 mi
Overall
264
Males
248
M35-39
248
30K→35K
18.6 - 21.8 mi
Overall
287
Males
270
M35-39
270
35K→40K
21.8 - 24.9 mi
Overall
229
Males
213
M35-39
213
40K→Finish
24.9 - 26.2 mi
Overall
575
Males
504
M35-39
504
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #399 |
| 5K → 10K | 33 | 8 | +25 | #399 | #374 |
| 10K → 15K | 24 | 7 | +17 | #374 | #357 |
| 15K → 21K | 21* | 8 | +13 | #357 | #344 |
| 21K → 25K | 18 | 1 | +17 | #344 | #327 |
| 25K → 30K | 29* | 3 | +26 | #327 | #301 |
| 30K → 35K | 17 | 7 | +10 | #301 | #291 |
| 35K → 40K | 24 | 2 | +22 | #291 | #269 |
| 40K → Finish | 6* | 13 | -7 | #269 | #276 |
| TOTALS | 172* | 49 | +123 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions