Nicholas Vega

Alexandria, VA

Bib: 4321 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:20/mi

41:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:27/mi

1:23:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:09/mi

2:04:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:08/mi

2:56:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:08/mi

3:34:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:29/mi

4:19:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:15/mi

5:09:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:12/mi

5:57:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:06/mi

6:17:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:56:4813:33 /mi⚡ faster

2nd Half

3:20:5515:15 /mi+13.6%

Positive split — 13.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:27	13:20	3.11 mi	41:27	13:20	-
10K	1:23:15	13:24	3.10 mi	41:48	13:27	+0:07
15K	2:04:06	13:19	3.11 mi	40:51	13:09	-0:18
21K	2:56:48	13:33	3.73 mi	52:42	14:08	+0:59
25K	3:34:26	13:48	2.48 mi	37:38	15:08	+1:00
30K	4:19:27	13:55	3.11 mi	45:01	14:29	-0:39
35K	5:09:56	14:15	3.11 mi	50:29	16:15	+1:46
40K	5:57:08	14:22	3.10 mi	47:12	15:12	-1:03
Finish(26.22 mi)	6:17:44	14:25	1.37 mi	20:36	15:06	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:09 /mi

Average Pace

14:25 /mi

Slowest Pace

16:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:06

33% of race

Time at Steady Pace

1:37:43

26% of race

Time at Slower Pace

2:35:55

41% of race

Average Pace: 14:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	28420	17121	2554	28066	16933	2532
10K	3.10 mi	29062-642	17374-253	2578-24	29479	17527	2586
15K	3.11 mi	28785+277	17268+106	2572+6	28066	16933	2532
21K	3.73 mi	28587+198	17146+122	2554+18	27937	16773	2504
25K	2.48 mi	28774-187	17188-42	2558-4	28723	17003	2513
30K	3.11 mi	28391+383	16976+212	2535+23	25766	15347	2328
35K	3.11 mi	28387+4	16932+44	2535	27890	16413	2442
40K	3.10 mi	27936+451	16680+252	2512+23	24570	14518	2203
Finish(26.22 mi)	1.37 mi	27785+151	16583+97	2502+10	24694	14629	2238

14629

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28420
5K → 10K	69957*-642	#28420 → #29062
10K → 15K	52329*+277	#29062 → #28785
15K → 21K	140338*+198	#28785 → #28587
21K → 25K	294107*-187	#28587 → #28774
25K → 30K	33416*+383	#28774 → #28391
30K → 35K	153157*+4	#28391 → #28387
35K → 40K	13464*+451	#28387 → #27936
40K → Finish	13164*+151	#27936 → #27785
TOTALS	13972032*+635	#28420 → #27785

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions