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MARINE CORPS MARATHON 2025

Mylor Acquaah

Westerville, OH

Bib: 4313 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 9%
Gender (Male)
#0 / 17709
Top 13%
Division (M30-34)
#0 / 2603
Top 16%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:38/mi
23:43
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:18/mi
46:25
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:18/mi
1:09:05
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:43/mi
1:37:50
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:57/mi
1:57:36
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:30/mi
2:24:02
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:58/mi
2:51:53
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:57/mi
3:22:47
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:39/mi
3:35:57
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:37:50
Pace7:30 /mi
2nd Half
Distance13.17 mi
Time1:58:06
Pace8:58 /mi
📊Positive Split: 20.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:44:4423:437:3823:43
7:38
-
10K
6.21 mi08:07:2646:257:2822:42
7:18
-0:20
15K
9.32 mi08:30:061:09:057:2522:40
7:18
0:00
21K
13.05 mi08:58:511:37:507:3028:45
7:43
+0:25
25K
15.53 mi09:18:371:57:367:3419:46
7:57
+0:14
30K
18.64 mi09:45:032:24:027:4426:26
8:30
+0:33
35K
21.75 mi10:12:542:51:537:5427:51
8:58
+0:28
40K
24.85 mi10:43:483:22:478:1030:54
9:57
+0:59
Finish
26.22 mi10:56:583:35:578:1513:10
9:39
-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

8:15 /mi

Slowest Pace

9:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:22

21% of race

Time at Steady Pace

1:12:14

33% of race

Time at Slower Pace

1:38:21

46% of race

Average Pace: 8:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:44:4423:437:3823:43
7:38
#1168
10K
6.21 mi08:07:2646:257:2822:42
7:18
#1348
15K
9.32 mi08:30:061:09:057:2522:40
7:18
#1371
21K
13.05 mi08:58:511:37:507:3028:45
7:43
#1520
25K
15.53 mi09:18:371:57:367:3419:46
7:57
#1675
30K
18.64 mi09:45:032:24:027:4426:26
8:30
#1910
35K
21.75 mi10:12:542:51:537:5427:51
8:58
#2221
40K
24.85 mi10:43:483:22:478:1030:54
9:57
#2759
Finish
26.22 mi10:56:583:35:578:1513:10
9:39
#2838
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi116810172121454(Top 5%)1249(Top 7%)252(Top 10%)
10K6.21 mi3.10 mi1348-1801169-152239-271611(Top 5%)1380(Top 8%)281(Top 11%)
15K9.32 mi3.11 mi1371-231190-21244-51454(Top 5%)1249(Top 7%)252(Top 10%)
21K13.05 mi3.73 mi1520-1491303-113263-191960(Top 7%)1644(Top 9%)329(Top 13%)
25K15.53 mi2.48 mi1675-1551420-117285-223427(Top 11%)2740(Top 15%)507(Top 20%)
30K18.64 mi3.11 mi1910-2351586-166325-403911(Top 13%)3050(Top 17%)561(Top 22%)
35K21.75 mi3.11 mi2221-3111813-227357-324897(Top 16%)3615(Top 20%)655(Top 25%)
40K24.85 mi3.10 mi2759-5382197-384418-617546(Top 25%)5024(Top 28%)857(Top 33%)
Finish26.22 mi1.37 mi2838-792238-41424-66556(Top 22%)4372(Top 25%)756(Top 29%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1454

Males

1249

M30-34

1249

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

1611

Males

1380

M30-34

1380

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1454

Males

1249

M30-34

1249

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

1960

Males

1644

M30-34

1644

21K→25K

13.1 - 15.5 mi

Top 11%
×2story building
+35ft-8ft

Overall

3427

Males

2740

M30-34

2740

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+58ft-57ft

Overall

3911

Males

3050

M30-34

3050

30K→35K

18.6 - 21.8 mi

Top 16%
×2story building
+98ft-92ft

Overall

4897

Males

3615

M30-34

3615

35K→40K

21.8 - 24.9 mi

Top 25%
×2story building
+36ft-53ft

Overall

7546

Males

5024

M30-34

5024

40K→Finish

24.9 - 26.2 mi

Top 22%
×5story building
+80ft-24ft

Overall

6556

Males

4372

M30-34

4372

Passing Analysis

Category:
Athletes Passed
159*
Passed By
1829
Net Change
-1670
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1168
5K → 10K7187-180#1168#1348
10K → 15K3659-23#1348#1371
15K → 21K8*157-149#1371#1520
21K → 25K11166-155#1520#1675
25K → 30K20*255-235#1675#1910
30K → 35K27338-311#1910#2221
35K → 40K19*557-538#2221#2759
40K → Finish31*110-79#2759#2838
TOTALS159*1829-1670

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions