Chris Matthews
Stafford, VA
Bib: 4312 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 58:47 | 9:28 | 3.10 mi | 27:03 | 8:42 | -1:31 | |
15K | 1:27:27 | 9:23 | 3.11 mi | 28:40 | 9:14 | +0:32 | |
21K | 2:02:10 | 9:22 | 3.73 mi | 34:43 | 9:19 | +0:05 | |
25K | 2:26:30 | 9:26 | 2.48 mi | 24:20 | 9:47 | +0:28 | |
30K | 3:03:35 | 9:51 | 3.11 mi | 37:05 | 11:56 | +2:09 | |
35K | 3:39:29 | 10:06 | 3.11 mi | 35:54 | 11:33 | -0:23 | |
40K | 4:19:01 | 10:25 | 3.10 mi | 39:32 | 12:43 | +1:10 | |
Finish(26.22 mi) | 4:36:26 | 10:33 | 1.37 mi | 17:25 | 12:46 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
10:33 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
1:30:26
33% of race
Time at Steady Pace
56:04
20% of race
Time at Slower Pace
2:09:56
47% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12965 | 9084 | 798 | 10457 | 7583 | 628 |
| 10K | 3.10 mi | 10322+2643 | 7500+1584 | 628+170 | 7449 | 5639 | 453 |
| 15K | 3.11 mi | 10328-6 | 7511-11 | 627+1 | 10457 | 7583 | 628 |
| 21K | 3.73 mi | 10062+266 | 7329+182 | 606+21 | 9632 | 7052 | 580 |
| 25K | 2.48 mi | 10393-331 | 7510-181 | 621-15 | 12593 | 8661 | 753 |
| 30K | 3.11 mi | 11940-1547 | 8359-849 | 709-88 | 18305 | 11553 | 1063 |
| 35K | 3.11 mi | 12380-440 | 8483-124 | 734-25 | 15145 | 9483 | 858 |
| 40K | 3.10 mi | 13198-818 | 8824-341 | 761-27 | 17526 | 10552 | 977 |
| Finish(26.22 mi) | 1.37 mi | 13520-322 | 8984-160 | 785-24 | 18450 | 11102 | 1012 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10457
Males
7583
M45-49
7583
5K→10K
3.1 - 6.2 mi
Overall
7449
Males
5639
M45-49
5639
10K→15K
6.2 - 9.3 mi
Overall
10457
Males
7583
M45-49
7583
15K→21K
9.3 - 13.1 mi
Overall
9632
Males
7052
M45-49
7052
21K→25K
13.1 - 15.5 mi
Overall
12593
Males
8661
M45-49
8661
25K→30K
15.5 - 18.6 mi
Overall
18305
Males
11553
M45-49
11553
30K→35K
18.6 - 21.8 mi
Overall
15145
Males
9483
M45-49
9483
35K→40K
21.8 - 24.9 mi
Overall
17526
Males
10552
M45-49
10552
40K→Finish
24.9 - 26.2 mi
Overall
18450
Males
11102
M45-49
11102
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12965 |
| 5K → 10K | 92652*+2643 | #12965 → #10322 |
| 10K → 15K | 229223*-6 | #10322 → #10328 |
| 15K → 21K | 139405*+266 | #10328 → #10062 |
| 21K → 25K | 472141*-331 | #10062 → #10393 |
| 25K → 30K | 160154*-1547 | #10393 → #11940 |
| 30K → 35K | 668228*-440 | #11940 → #12380 |
| 35K → 40K | 941123*-818 | #12380 → #13198 |
| 40K → Finish | 37452*-322 | #13198 → #13520 |
| TOTALS | 44333878*-555 | #12965 → #13520 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions