Jonathan Popham

Washington, DC

Bib: 4311 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 4%

Gender (Male)

#0 / 17709

Top 6%

Division (M25-29)

#0 / 2720

Top 9%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:42/mi

23:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:09/mi

46:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:13/mi

1:08:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:26/mi

1:36:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:09/mi

1:54:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:33/mi

2:17:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:46/mi

2:41:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:06/mi

3:06:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:11/mi

3:18:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:36:187:23 /mi⚡ faster

2nd Half

1:41:427:43 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:56	7:42	3.11 mi	23:56	7:42	-
10K	46:09	7:26	3.10 mi	22:13	7:09	-0:33
15K	1:08:34	7:21	3.11 mi	22:25	7:13	+0:04
21K	1:36:18	7:23	3.73 mi	27:44	7:26	+0:13
25K	1:54:04	7:21	2.48 mi	17:46	7:09	-0:17
30K	2:17:32	7:23	3.11 mi	23:28	7:33	+0:24
35K	2:41:41	7:26	3.11 mi	24:09	7:46	+0:13
40K	3:06:52	7:31	3.10 mi	25:11	8:06	+0:20
Finish(26.22 mi)	3:18:01	7:33	1.37 mi	11:09	8:11	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

7:33 /mi

Slowest Pace

8:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:41

82% of race

Time at Steady Pace

36:20

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1278	1107	248	1258	1101	254
10K	3.10 mi	1274+4	1110-3	245+3	1250	1095	245
15K	3.11 mi	1252+22	1097+13	243+2	1258	1101	254
21K	3.73 mi	1230+22	1078+19	241+2	1319	1150	262
25K	2.48 mi	1218+12	1067+11	242-1	1169	1019	245
30K	3.11 mi	1205+13	1045+22	237+5	1334	1133	266
35K	3.11 mi	1209-4	1041+4	236+1	1408	1158	270
40K	3.10 mi	1216-7	1032+9	240-4	1769	1399	320
Finish(26.22 mi)	1.37 mi	1201+15	1014+18	239+1	1851	1432	345

1432

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1278
5K → 10K	4953+4	#1278 → #1274
10K → 15K	3759+22	#1274 → #1252
15K → 21K	4163*+22	#1252 → #1230
21K → 25K	1830+12	#1230 → #1218
25K → 30K	3346*+13	#1218 → #1205
30K → 35K	6561-4	#1205 → #1209
35K → 40K	5447-7	#1209 → #1216
40K → Finish	1934*+15	#1216 → #1201
TOTALS	316393*+77	#1278 → #1201

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions