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MARINE CORPS MARATHON 2025

Ronny Wilhelmsen

Oslo

Bib: 4301 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 7%
Gender (Male)
#0 / 17709
Top 9%
Masters (Masters Men)
#0 / 8330
Top 5%
Division (M50-54)
#0 / 1638
Top 5%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:36/mi
23:36
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:09/mi
45:50
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:16/mi
1:08:25
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:34/mi
1:36:39
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:23/mi
1:55:01
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:46/mi
2:19:09
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:19/mi
2:44:58
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:53/mi
3:15:39
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:45/mi
3:27:35
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:36:397:24 /mi⚡ faster
2nd Half
1:50:568:25 /mi+14.8%
Positive split — 14.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:44:5123:367:3623:36
7:36
-
10K
6.21 mi08:07:0545:507:2322:14
7:09
-0:27
15K
9.32 mi08:29:401:08:257:2022:35
7:16
+0:07
21K
13.05 mi08:57:541:36:397:2428:14
7:34
+0:18
25K
15.53 mi09:16:161:55:017:2418:22
7:23
-0:11
30K
18.64 mi09:40:242:19:097:2824:08
7:46
+0:23
35K
21.75 mi10:06:132:44:587:3525:49
8:19
+0:33
40K
24.85 mi10:36:543:15:397:5230:41
9:53
+1:34
Finish
26.22 mi10:48:503:27:357:5511:56
8:45
-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:55 /mi

Slowest Pace

9:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:14

11% of race

Time at Steady Pace

1:56:55

56% of race

Time at Slower Pace

1:08:26

33% of race

Average Pace: 7:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:44:5123:367:3623:36
7:36
#1108
10K
6.21 mi08:07:0545:507:2322:14
7:09
#1175
15K
9.32 mi08:29:401:08:257:2022:35
7:16
#1203
21K
13.05 mi08:57:541:36:397:2428:14
7:34
#1311
25K
15.53 mi09:16:161:55:017:2418:22
7:23
#1353
30K
18.64 mi09:40:242:19:097:2824:08
7:46
#1388
35K
21.75 mi10:06:132:44:587:3525:49
8:19
#1479
40K
24.85 mi10:36:543:15:397:5230:41
9:53
#1917
Finish
26.22 mi10:48:503:27:357:5511:56
8:45
#1953
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi1108971351353116650
10K6.21 mi3.10 mi1175-671033-6237-21271111149
15K9.32 mi3.11 mi1203-281055-2239-21353116650
21K13.05 mi3.73 mi1311-1081140-8551-121639139775
25K15.53 mi2.48 mi1353-421171-3156-51633137965
30K18.64 mi3.11 mi1388-351195-24561754144967
35K21.75 mi3.11 mi1479-911248-5358-226502083100
40K24.85 mi3.10 mi1917-4381556-30874-1673094898341
Finish26.22 mi1.37 mi1953-361585-2976-234062484135

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1353

Males

1166

M50-54

1166

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

1271

Males

1111

M50-54

1111

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1353

Males

1166

M50-54

1166

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1639

Males

1397

M50-54

1397

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

1633

Males

1379

M50-54

1379

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+58ft-57ft

Overall

1754

Males

1449

M50-54

1449

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

2650

Males

2083

M50-54

2083

35K→40K

21.8 - 24.9 mi

Top 24%
×2story building
+36ft-53ft

Overall

7309

Males

4898

M50-54

4898

40K→Finish

24.9 - 26.2 mi

Top 11%
×5story building
+80ft-24ft

Overall

3406

Males

2484

M50-54

2484

Passing Analysis

Category:
Athletes Passed
191*
Passed By
1036
Net Change
-845
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1108
5K → 10K2693-67#1108#1175
10K → 15K2957-28#1175#1203
15K → 21K16*124-108#1203#1311
21K → 25K1961-42#1311#1353
25K → 30K30*65-35#1353#1388
30K → 35K34125-91#1388#1479
35K → 40K12*450-438#1479#1917
40K → Finish25*61-36#1917#1953
TOTALS191*1036-845

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions