James Hendrickson

Springfield, VA

Bib: 4280 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Top 50%

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:54/mi

33:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:33/mi

1:06:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:35/mi

1:39:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:46/mi

2:23:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:49/mi

2:50:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:00/mi

3:24:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:25/mi

3:59:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:25/mi

4:35:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:42/mi

4:51:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:2110:59 /mi⚡ faster

2nd Half

2:27:5611:14 /mi+3.2%

Positive split — 3.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:51	10:54	3.11 mi	33:51	10:54	-
10K	1:06:38	10:43	3.10 mi	32:47	10:33	-0:21
15K	1:39:30	10:41	3.11 mi	32:52	10:35	+0:02
21K	2:23:21	10:59	3.73 mi	43:51	11:46	+1:11
25K	2:50:15	10:58	2.48 mi	26:54	10:49	-0:57
30K	3:24:25	10:58	3.11 mi	34:10	11:00	+0:11
35K	3:59:53	11:02	3.11 mi	35:28	11:25	+0:25
40K	4:35:20	11:05	3.10 mi	35:28	11:25	0:00
Finish(26.22 mi)	4:51:17	11:07	1.37 mi	15:57	11:42	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:07 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:51:29

79% of race

Time at Steady Pace

59:48

21% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	17442	11625	1060	18317	12089	1101
10K	3.10 mi	18389-947	12139-514	1111-51	19446	12705	1179
15K	3.11 mi	18274+115	12095+44	1110+1	18317	12089	1101
21K	3.73 mi	19382-1108	12655-560	1178-68	21563	13709	1303
25K	2.48 mi	18849+533	12322+333	1144+34	17360	11262	1022
30K	3.11 mi	17881+968	11708+614	1079+65	14716	9621	856
35K	3.11 mi	17193+688	11185+523	1028+51	14625	9199	824
40K	3.10 mi	16470+723	10657+528	969+59	13071	8067	696
Finish(26.22 mi)	1.37 mi	16349+121	10545+112	950+19	14647	8945	773

8945

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17442
5K → 10K	1087140*-947	#17442 → #18389
10K → 15K	333448*+115	#18389 → #18274
15K → 21K	1368260*-1108	#18274 → #19382
21K → 25K	87620*+533	#19382 → #18849
25K → 30K	30998*+968	#18849 → #17881
30K → 35K	115803*+688	#17881 → #17193
35K → 40K	77800*+723	#17193 → #16470
40K → Finish	67188*+121	#16470 → #16349
TOTALS	31644257*+1093	#17442 → #16349

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions