Ryan Chaban
Washington, DC
Bib: 4262 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:30 | 29:03 | 9:21 | 29:03 | 9:21 | - |
10K | 6.21 mi | 08:24:31 | 57:04 | 9:11 | 28:01 | 9:01 | -0:20 |
15K | 9.32 mi | 08:52:07 | 1:24:40 | 9:05 | 27:36 | 8:53 | -0:08 |
21K | 13.05 mi | 09:25:34 | 1:58:07 | 9:03 | 33:27 | 8:58 | +0:05 |
25K | 15.53 mi | 09:47:25 | 2:19:58 | 9:01 | 21:51 | 8:47 | -0:11 |
30K | 18.64 mi | 10:15:35 | 2:48:08 | 9:01 | 28:10 | 9:04 | +0:17 |
35K | 21.75 mi | 10:44:26 | 3:16:59 | 9:03 | 28:51 | 9:17 | +0:13 |
40K | 24.85 mi | 11:13:34 | 3:46:07 | 9:06 | 29:08 | 9:23 | +0:06 |
Finish | 26.22 mi | 11:25:41 | 3:58:14 | 9:06 | 12:07 | 8:53 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:47 /mi
Average Pace
9:06 /mi
Slowest Pace
9:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:31:12
63% of race
Time at Steady Pace
1:27:02
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:30 | 29:03 | 9:21 | 29:03 | 9:21 | #7687 | |
10K | 6.21 mi | 08:24:31 | 57:04 | 9:11 | 28:01 | 9:01 | #8545 | |
15K | 9.32 mi | 08:52:07 | 1:24:40 | 9:05 | 27:36 | 8:53 | #8478 | |
21K | 13.05 mi | 09:25:34 | 1:58:07 | 9:03 | 33:27 | 8:58 | #8089 | |
25K | 15.53 mi | 09:47:25 | 2:19:58 | 9:01 | 21:51 | 8:47 | #7913 | |
30K | 18.64 mi | 10:15:35 | 2:48:08 | 9:01 | 28:10 | 9:04 | #7430 | |
35K | 21.75 mi | 10:44:26 | 3:16:59 | 9:03 | 28:51 | 9:17 | #7039 | |
40K | 24.85 mi | 11:13:34 | 3:46:07 | 9:06 | 29:08 | 9:23 | #6663 | |
Finish | 26.22 mi | 11:25:41 | 3:58:14 | 9:06 | 12:07 | 8:53 | #6423 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7687 | 5767 | 1032 | 8333(Top 28%) | 6211(Top 35%) | 1097(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 8545-858 | 6347-580 | 1124-92 | 9602(Top 32%) | 7072(Top 40%) | 1238(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 8478+67 | 6312+35 | 1124 | 8333(Top 28%) | 6211(Top 35%) | 1097(Top 42%) |
| 21K | 13.05 mi | 3.73 mi | 8089+389 | 6053+259 | 1082+42 | 7501(Top 25%) | 5668(Top 32%) | 1027(Top 40%) |
| 25K | 15.53 mi | 2.48 mi | 7913+176 | 5925+128 | 1065+17 | 7560(Top 25%) | 5630(Top 32%) | 989(Top 38%) |
| 30K | 18.64 mi | 3.11 mi | 7430+483 | 5561+364 | 1002+63 | 6310(Top 21%) | 4685(Top 26%) | 837(Top 32%) |
| 35K | 21.75 mi | 3.11 mi | 7039+391 | 5237+324 | 943+59 | 6283(Top 21%) | 4520(Top 26%) | 801(Top 31%) |
| 40K | 24.85 mi | 3.10 mi | 6663+376 | 4898+339 | 876+67 | 5496(Top 18%) | 3832(Top 22%) | 655(Top 25%) |
| Finish | 26.22 mi | 1.37 mi | 6423+240 | 4711+187 | 843+33 | 3819(Top 13%) | 2739(Top 15%) | 477(Top 18%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8333
Males
6211
M30-34
6211
5K→10K
3.1 - 6.2 mi
Overall
9602
Males
7072
M30-34
7072
10K→15K
6.2 - 9.3 mi
Overall
8333
Males
6211
M30-34
6211
15K→21K
9.3 - 13.1 mi
Overall
7501
Males
5668
M30-34
5668
21K→25K
13.1 - 15.5 mi
Overall
7560
Males
5630
M30-34
5630
25K→30K
15.5 - 18.6 mi
Overall
6310
Males
4685
M30-34
4685
30K→35K
18.6 - 21.8 mi
Overall
6283
Males
4520
M30-34
4520
35K→40K
21.8 - 24.9 mi
Overall
5496
Males
3832
M30-34
3832
40K→Finish
24.9 - 26.2 mi
Overall
3819
Males
2739
M30-34
2739
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7687 |
| 5K → 10K | 53* | 911 | -858 | #7687 | #8545 |
| 10K → 15K | 250* | 183 | +67 | #8545 | #8478 |
| 15K → 21K | 478* | 89 | +389 | #8478 | #8089 |
| 21K → 25K | 251* | 75 | +176 | #8089 | #7913 |
| 25K → 30K | 540* | 57 | +483 | #7913 | #7430 |
| 30K → 35K | 493* | 102 | +391 | #7430 | #7039 |
| 35K → 40K | 458* | 82 | +376 | #7039 | #6663 |
| 40K → Finish | 258* | 18 | +240 | #6663 | #6423 |
| TOTALS | 2781* | 1517 | +1264 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions