Ennis Parker
Washington, DC
Bib: 4256 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:14 | 8:46 | 3.11 mi | 27:14 | 8:46 | - | |
10K | 52:05 | 8:23 | 3.10 mi | 24:51 | 8:00 | -0:46 | |
15K | 1:16:36 | 8:13 | 3.11 mi | 24:31 | 7:53 | -0:07 | |
21K | 1:46:35 | 8:10 | 3.73 mi | 29:59 | 8:03 | +0:10 | |
25K | 2:06:08 | 8:07 | 2.48 mi | 19:33 | 7:52 | -0:11 | |
30K | 2:31:22 | 8:07 | 3.11 mi | 25:14 | 8:07 | +0:15 | |
35K | 2:58:32 | 8:13 | 3.11 mi | 27:10 | 8:45 | +0:38 | |
40K | 3:26:53 | 8:19 | 3.10 mi | 28:21 | 9:07 | +0:22 | |
Finish(26.22 mi) | 3:39:19 | 8:22 | 1.37 mi | 12:26 | 9:07 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:22 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
2:04:08
57% of race
Time at Steady Pace
1:35:11
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4377 | 3493 | 255 | 3265 | 2663 | 196 |
| 10K | 3.10 mi | 4080+297 | 3278+215 | 241+14 | 3848 | 3118 | 231 |
| 15K | 3.11 mi | 3772+308 | 3050+228 | 223+18 | 3265 | 2663 | 196 |
| 21K | 3.73 mi | 3522+250 | 2859+191 | 212+11 | 3115 | 2547 | 194 |
| 25K | 2.48 mi | 3403+119 | 2762+97 | 202+10 | 3151 | 2527 | 195 |
| 30K | 3.11 mi | 3205+198 | 2594+168 | 200+2 | 2730 | 2189 | 175 |
| 35K | 3.11 mi | 3220-15 | 2580+14 | 195+5 | 4012 | 3030 | 243 |
| 40K | 3.10 mi | 3207+13 | 2527+53 | 199-4 | 4543 | 3239 | 270 |
| Finish(26.22 mi) | 1.37 mi | 3223-16 | 2525+2 | 203-4 | 4573 | 3224 | 251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3265
Males
2663
M45-49
2663
5K→10K
3.1 - 6.2 mi
Overall
3848
Males
3118
M45-49
3118
10K→15K
6.2 - 9.3 mi
Overall
3265
Males
2663
M45-49
2663
15K→21K
9.3 - 13.1 mi
Overall
3115
Males
2547
M45-49
2547
21K→25K
13.1 - 15.5 mi
Overall
3151
Males
2527
M45-49
2527
25K→30K
15.5 - 18.6 mi
Overall
2730
Males
2189
M45-49
2189
30K→35K
18.6 - 21.8 mi
Overall
4012
Males
3030
M45-49
3030
35K→40K
21.8 - 24.9 mi
Overall
4543
Males
3239
M45-49
3239
40K→Finish
24.9 - 26.2 mi
Overall
4573
Males
3224
M45-49
3224
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4377 |
| 5K → 10K | 372* | 75 | +297 | #4377 | #4080 |
| 10K → 15K | 327* | 19 | +308 | #4080 | #3772 |
| 15K → 21K | 270* | 20 | +250 | #3772 | #3522 |
| 21K → 25K | 141 | 22 | +119 | #3522 | #3403 |
| 25K → 30K | 229* | 31 | +198 | #3403 | #3205 |
| 30K → 35K | 138* | 153 | -15 | #3205 | #3220 |
| 35K → 40K | 146* | 133 | +13 | #3220 | #3207 |
| 40K → Finish | 56* | 72 | -16 | #3207 | #3223 |
| TOTALS | 1679* | 525 | +1154 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions