Heidi Helling

Leadville, CO

Bib: 4250 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Top 27%

Gender (Female)

#0 / 12338

Top 19%

Masters (Masters Women)

#0 / 5451

Top 11%

Division (F40-44)

#0 / 1527

Top 17%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:29/mi

29:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

57:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:25:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:09/mi

1:59:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:58/mi

2:21:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:50/mi

2:52:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:49/mi

3:22:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:03/mi

3:54:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:20/mi

4:08:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:269:09 /mi⚡ faster

2nd Half

2:08:419:46 /mi+7.7%

Positive split — 7.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:28	9:29	3.11 mi	29:28	9:29	-
10K	57:10	9:12	3.10 mi	27:42	8:55	-0:34
15K	1:25:19	9:09	3.11 mi	28:09	9:04	+0:09
21K	1:59:26	9:09	3.73 mi	34:07	9:09	+0:05
25K	2:21:42	9:07	2.48 mi	22:16	8:58	-0:11
30K	2:52:16	9:14	3.11 mi	30:34	9:50	+0:52
35K	3:22:47	9:19	3.11 mi	30:31	9:49	-0:01
40K	3:54:01	9:25	3.10 mi	31:14	10:03	+0:14
Finish(26.22 mi)	4:08:07	9:28	1.37 mi	14:06	10:20	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:28 /mi

Slowest Pace

10:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:42

57% of race

Time at Steady Pace

1:46:25

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	8531	2207	244	9482	2537	287
10K	3.10 mi	8667-136	2235-28	246-2	8924	2311	262
15K	3.11 mi	8932-265	2320-85	254-8	9482	2537	287
21K	3.73 mi	8768+164	2262+58	250+4	8664	2273	244
25K	2.48 mi	8673+95	2255+7	246+4	8620	2314	251
30K	3.11 mi	8822-149	2348-93	262-16	9816	2962	335
35K	3.11 mi	8570+252	2328+20	258+4	8423	2634	289
40K	3.10 mi	8245+325	2316+12	261-3	7899	2672	290
Finish(26.22 mi)	1.37 mi	8183+62	2331-15	265-4	9285	3367	362

3367

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8531
5K → 10K	349213*-136	#8531 → #8667
10K → 15K	409144*-265	#8667 → #8932
15K → 21K	171335*+164	#8932 → #8768
21K → 25K	160255*+95	#8768 → #8673
25K → 30K	402253*-149	#8673 → #8822
30K → 35K	207459*+252	#8822 → #8570
35K → 40K	121446*+325	#8570 → #8245
40K → Finish	72134*+62	#8245 → #8183
TOTALS	18912239*+348	#8531 → #8183

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions