Rick Sullivan
Leesburg, VA
Bib: 4232 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:42 | 8:16 | 3.11 mi | 25:42 | 8:16 | - | |
10K | 50:04 | 8:03 | 3.10 mi | 24:22 | 7:51 | -0:25 | |
15K | 1:14:25 | 7:59 | 3.11 mi | 24:21 | 7:50 | -0:01 | |
21K | 1:44:32 | 8:01 | 3.73 mi | 30:07 | 8:05 | +0:15 | |
25K | 2:03:56 | 7:59 | 2.48 mi | 19:24 | 7:48 | -0:17 | |
30K | 2:29:31 | 8:01 | 3.11 mi | 25:35 | 8:14 | +0:26 | |
35K | 2:56:36 | 8:07 | 3.11 mi | 27:05 | 8:43 | +0:29 | |
40K | 3:24:49 | 8:14 | 3.10 mi | 28:13 | 9:05 | +0:22 | |
Finish(26.22 mi) | 3:37:30 | 8:18 | 1.37 mi | 12:41 | 9:18 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:18 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
2:29:31
69% of race
Time at Steady Pace
55:18
25% of race
Time at Slower Pace
12:41
6% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2419 | 1994 | 44 | 3068 | 2507 | 62 |
| 10K | 3.10 mi | 2718-299 | 2230-236 | 55-11 | 3248 | 2665 | 63 |
| 15K | 3.11 mi | 2838-120 | 2333-103 | 57-2 | 3068 | 2507 | 62 |
| 21K | 3.73 mi | 2943-105 | 2416-83 | 57 | 3225 | 2636 | 69 |
| 25K | 2.48 mi | 2911+32 | 2386+30 | 56+1 | 2950 | 2377 | 65 |
| 30K | 3.11 mi | 2882+29 | 2348+38 | 61-5 | 3036 | 2419 | 71 |
| 35K | 3.11 mi | 2921-39 | 2353-5 | 65-4 | 3903 | 2957 | 95 |
| 40K | 3.10 mi | 2970-49 | 2345+8 | 65 | 4404 | 3157 | 107 |
| Finish(26.22 mi) | 1.37 mi | 3010-40 | 2371-26 | 68-3 | 5216 | 3585 | 122 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3068
Males
2507
M55-59
2507
5K→10K
3.1 - 6.2 mi
Overall
3248
Males
2665
M55-59
2665
10K→15K
6.2 - 9.3 mi
Overall
3068
Males
2507
M55-59
2507
15K→21K
9.3 - 13.1 mi
Overall
3225
Males
2636
M55-59
2636
21K→25K
13.1 - 15.5 mi
Overall
2950
Males
2377
M55-59
2377
25K→30K
15.5 - 18.6 mi
Overall
3036
Males
2419
M55-59
2419
30K→35K
18.6 - 21.8 mi
Overall
3903
Males
2957
M55-59
2957
35K→40K
21.8 - 24.9 mi
Overall
4404
Males
3157
M55-59
3157
40K→Finish
24.9 - 26.2 mi
Overall
5216
Males
3585
M55-59
3585
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2419 |
| 5K → 10K | 32829*-299 | #2419 → #2718 |
| 10K → 15K | 19272*-120 | #2718 → #2838 |
| 15K → 21K | 15954*-105 | #2838 → #2943 |
| 21K → 25K | 5587+32 | #2943 → #2911 |
| 25K → 30K | 93122*+29 | #2911 → #2882 |
| 30K → 35K | 160121*-39 | #2882 → #2921 |
| 35K → 40K | 163114*-49 | #2921 → #2970 |
| 40K → Finish | 7030*-40 | #2970 → #3010 |
| TOTALS | 1220629*-591 | #2419 → #3010 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions