James Thorne

Alexandria, VA

Bib: 4223 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 20%

Gender (Male)

#0 / 17709

Top 25%

Masters (Masters Men)

#0 / 8330

Top 17%

Division (M55-59)

#0 / 1294

Top 13%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:54/mi

27:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:11/mi

53:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:16/mi

1:18:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:30/mi

1:50:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:23/mi

2:11:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:49/mi

2:38:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:26/mi

3:07:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:27/mi

3:40:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:38/mi

3:56:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:288:28 /mi⚡ faster

2nd Half

2:05:489:33 /mi+13.9%

Positive split — 13.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:40	8:54	3.11 mi	27:40	8:54	-
10K	53:05	8:33	3.10 mi	25:25	8:11	-0:43
15K	1:18:46	8:27	3.11 mi	25:41	8:16	+0:05
21K	1:50:28	8:28	3.73 mi	31:42	8:30	+0:14
25K	2:11:17	8:27	2.48 mi	20:49	8:23	-0:07
30K	2:38:39	8:31	3.11 mi	27:22	8:49	+0:26
35K	3:07:56	8:38	3.11 mi	29:17	9:26	+0:37
40K	3:40:24	8:52	3.10 mi	32:28	10:27	+1:01
Finish(26.22 mi)	3:56:16	9:01	1.37 mi	15:52	11:38	+1:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

9:01 /mi

Slowest Pace

11:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:06

22% of race

Time at Steady Pace

1:47:33

46% of race

Time at Slower Pace

1:17:37

33% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	5039	3960	130	4604	3669	114
10K	3.10 mi	4746+293	3759+201	115+15	4593	3662	105
15K	3.11 mi	4687+59	3719+40	117-2	4604	3669	114
21K	3.73 mi	4659+28	3684+35	114+3	4783	3772	121
25K	2.48 mi	4649+10	3678+6	115-1	5123	3958	135
30K	3.11 mi	4615+34	3618+60	113+2	5090	3866	129
35K	3.11 mi	4808-193	3700-82	123-10	6872	4878	194
40K	3.10 mi	5403-595	4054-354	144-21	9414	6066	284
Finish(26.22 mi)	1.37 mi	5979-576	4429-375	164-20	14430	8818	459

8818

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5039
5K → 10K	94387*+293	#5039 → #4746
10K → 15K	100159*+59	#4746 → #4687
15K → 21K	135163*+28	#4687 → #4659
21K → 25K	107117+10	#4659 → #4649
25K → 30K	141175*+34	#4649 → #4615
30K → 35K	337144*-193	#4615 → #4808
35K → 40K	67782*-595	#4808 → #5403
40K → Finish	59014*-576	#5403 → #5979
TOTALS	21811241*-940	#5039 → #5979

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions