Michelle Thorne

Alexandria, VA

Bib: 4222 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 12%
Gender (Female)
#0 / 12338
Top 7%
Masters (Masters Women)
#0 / 5451
Top 3%
Division (F50-54)
#0 / 1155
Top 1%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:45/mi
27:12
2791640.7%
140 ft elev
10K· 6.21 mi
8:12/mi
52:42
1032170.7%
25 ft elev
15K· 9.32 mi
8:08/mi
1:17:57
5155
21 ft elev
21K· 13.05 mi
8:23/mi
1:49:12
2037
4 ft elev
25K· 15.53 mi
8:08/mi
2:09:25
350.2%
30 ft elev
30K· 18.64 mi
8:27/mi
2:35:40
5857
30 ft elev
35K· 21.75 mi
8:35/mi
3:02:21
9892
36 ft elev
40K· 24.85 mi
8:58/mi
3:30:13
36530.1%
18 ft elev
Finish· 26.22 mi
9:21/mi
3:42:58
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:49:12
Pace8:22 /mi
2nd Half
Distance13.17 mi
Time1:53:46
Pace8:38 /mi
📊Positive Split: 4.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:4927:128:4527:12
8:45
-
10K
6.21 mi08:21:1952:428:2925:30
8:12
-0:33
15K
9.32 mi08:46:341:17:578:2225:15
8:08
-0:04
21K
13.05 mi09:17:491:49:128:2231:15
8:23
+0:15
25K
15.53 mi09:38:022:09:258:2020:13
8:08
-0:15
30K
18.64 mi10:04:172:35:408:2126:15
8:27
+0:19
35K
21.75 mi10:30:583:02:218:2326:41
8:35
+0:08
40K
24.85 mi10:58:503:30:138:2727:52
8:58
+0:23
Finish
26.22 mi11:11:353:42:588:3112:45
9:21
+0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:08 /mi

Average Pace

8:31 /mi

Slowest Pace

9:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:02:21

82% of race

Time at Steady Pace

40:37

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:4927:128:4527:12
8:45
#4318
10K
6.21 mi08:21:1952:428:2925:30
8:12
#4504
15K
9.32 mi08:46:341:17:578:2225:15
8:08
#4271
21K
13.05 mi09:17:491:49:128:2231:15
8:23
#4238
25K
15.53 mi09:38:022:09:258:2020:13
8:08
#4167
30K
18.64 mi10:04:172:35:408:2126:15
8:27
#4013
35K
21.75 mi10:30:583:02:218:2326:41
8:35
#3805
40K
24.85 mi10:58:503:30:138:2727:52
8:58
#3678
Finish
26.22 mi11:11:353:42:588:3112:45
9:21
#3695
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi4318873234077(Top 14%)796(Top 6%)22(Top 2%)
10K6.21 mi3.10 mi4504-186910-3724-14692(Top 16%)958(Top 8%)28(Top 2%)
15K9.32 mi3.11 mi4271+233851+5922+24077(Top 14%)796(Top 6%)22(Top 2%)
21K13.05 mi3.73 mi4238+33841+1021+14245(Top 14%)862(Top 7%)20(Top 2%)
25K15.53 mi2.48 mi4167+71842-1214046(Top 13%)850(Top 7%)20(Top 2%)
30K18.64 mi3.11 mi4013+154822+2019+23703(Top 12%)798(Top 6%)16(Top 1%)
35K21.75 mi3.11 mi3805+208801+2118+13449(Top 11%)816(Top 7%)16(Top 1%)
40K24.85 mi3.10 mi3678+127794+717+14021(Top 13%)1100(Top 9%)36(Top 3%)
Finish26.22 mi1.37 mi3695-17825-31175387(Top 18%)1695(Top 14%)65(Top 6%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×18story building
+279ft-164ft

Overall

4077

Females

796

F50-54

796

5K→10K

3.1 - 6.2 mi

Top 16%
×11story building
+103ft-217ft

Overall

4692

Females

958

F50-54

958

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+51ft-55ft

Overall

4077

Females

796

F50-54

796

15K→21K

9.3 - 13.1 mi

Top 14%
×1story
+20ft-37ft

Overall

4245

Females

862

F50-54

862

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

4046

Females

850

F50-54

850

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

3703

Females

798

F50-54

798

30K→35K

18.6 - 21.8 mi

Top 11%
×2story building
+98ft-92ft

Overall

3449

Females

816

F50-54

816

35K→40K

21.8 - 24.9 mi

Top 13%
×2story building
+36ft-53ft

Overall

4021

Females

1100

F50-54

1100

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

5387

Females

1695

F50-54

1695

Passing Analysis

Category:
Athletes Passed
1395*
Passed By
772
Net Change
+623
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4318
5K10K101*287-186#4318#4504
10K15K279*46+233#4504#4271
15K21K135*102+33#4271#4238
21K25K11948+71#4238#4167
25K30K217*63+154#4167#4013
30K35K256*48+208#4013#3805
35K40K221*94+127#3805#3678
40KFinish67*84-17#3678#3695
TOTALS1395*772+623

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions