Thomas Ewing
Washington, DC
Bib: 4218 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:18 | 11:02 | 3.11 mi | 34:18 | 11:02 | - | |
10K | 1:08:12 | 10:59 | 3.10 mi | 33:54 | 10:55 | -0:07 | |
15K | 1:41:46 | 10:55 | 3.11 mi | 33:34 | 10:48 | -0:07 | |
21K | 2:23:15 | 10:59 | 3.73 mi | 41:29 | 11:08 | +0:20 | |
25K | 2:49:44 | 10:56 | 2.48 mi | 26:29 | 10:39 | -0:29 | |
30K | 3:26:07 | 11:03 | 3.11 mi | 36:23 | 11:43 | +1:04 | |
35K | 3:59:18 | 11:00 | 3.11 mi | 33:11 | 10:41 | -1:02 | |
40K | 4:33:28 | 11:00 | 3.10 mi | 34:10 | 11:00 | +0:19 | |
Finish(26.22 mi) | 4:48:02 | 11:00 | 1.37 mi | 14:34 | 10:41 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:00 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
4:11:39
87% of race
Time at Steady Pace
36:23
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18372 | 12115 | 1961 | 19651 | 12810 | 2064 |
| 10K | 3.10 mi | 20080-1708 | 13036-921 | 2090-129 | 21662 | 13863 | 2197 |
| 15K | 3.11 mi | 19781+299 | 12876+160 | 2066+24 | 19651 | 12810 | 2064 |
| 21K | 3.73 mi | 19334+447 | 12630+246 | 2027+39 | 18964 | 12344 | 1998 |
| 25K | 2.48 mi | 18684+650 | 12234+396 | 1960+67 | 16672 | 10900 | 1758 |
| 30K | 3.11 mi | 18344+340 | 11952+282 | 1912+48 | 17509 | 11137 | 1764 |
| 35K | 3.11 mi | 17060+1284 | 11111+841 | 1788+124 | 11773 | 7640 | 1253 |
| 40K | 3.10 mi | 16100+960 | 10466+645 | 1697+91 | 11522 | 7224 | 1182 |
| Finish(26.22 mi) | 1.37 mi | 15719+381 | 10208+258 | 1658+39 | 10640 | 6667 | 1121 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19651
Males
12810
M30-34
12810
5K→10K
3.1 - 6.2 mi
Overall
21662
Males
13863
M30-34
13863
10K→15K
6.2 - 9.3 mi
Overall
19651
Males
12810
M30-34
12810
15K→21K
9.3 - 13.1 mi
Overall
18964
Males
12344
M30-34
12344
21K→25K
13.1 - 15.5 mi
Overall
16672
Males
10900
M30-34
10900
25K→30K
15.5 - 18.6 mi
Overall
17509
Males
11137
M30-34
11137
30K→35K
18.6 - 21.8 mi
Overall
11773
Males
7640
M30-34
7640
35K→40K
21.8 - 24.9 mi
Overall
11522
Males
7224
M30-34
7224
40K→Finish
24.9 - 26.2 mi
Overall
10640
Males
6667
M30-34
6667
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18372 |
| 5K → 10K | 178375*-1708 | #18372 → #20080 |
| 10K → 15K | 272571*+299 | #20080 → #19781 |
| 15K → 21K | 280727*+447 | #19781 → #19334 |
| 21K → 25K | 53703*+650 | #19334 → #18684 |
| 25K → 30K | 209549*+340 | #18684 → #18344 |
| 30K → 35K | 161300*+1284 | #18344 → #17060 |
| 35K → 40K | 411001*+960 | #17060 → #16100 |
| 40K → Finish | 9390*+381 | #16100 → #15719 |
| TOTALS | 26635316*+2653 | #18372 → #15719 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions