Paul Browne
Coral Springs, FL
Bib: 4200 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:25 | 10:07 | 3.11 mi | 31:25 | 10:07 | - | |
10K | 1:01:52 | 9:57 | 3.10 mi | 30:27 | 9:48 | -0:19 | |
15K | 1:32:23 | 9:55 | 3.11 mi | 30:31 | 9:49 | +0:01 | |
21K | 2:10:43 | 10:01 | 3.73 mi | 38:20 | 10:17 | +0:28 | |
25K | 2:35:56 | 10:02 | 2.48 mi | 25:13 | 10:09 | -0:08 | |
30K | 3:10:02 | 10:12 | 3.11 mi | 34:06 | 10:59 | +0:50 | |
35K | 3:44:50 | 10:20 | 3.11 mi | 34:48 | 11:12 | +0:13 | |
40K | 4:21:48 | 10:32 | 3.10 mi | 36:58 | 11:54 | +0:42 | |
Finish(26.22 mi) | 4:37:19 | 10:35 | 1.37 mi | 15:31 | 11:23 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:35 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
1:00:58
22% of race
Time at Steady Pace
1:34:58
34% of race
Time at Slower Pace
2:01:23
44% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12343 | 8710 | 187 | 13729 | 9509 | 216 |
| 10K | 3.10 mi | 13313-970 | 9301-591 | 206-19 | 14373 | 9934 | 233 |
| 15K | 3.11 mi | 13401-88 | 9329-28 | 212-6 | 13729 | 9509 | 216 |
| 21K | 3.73 mi | 13673-272 | 9475-146 | 212 | 14662 | 10019 | 239 |
| 25K | 2.48 mi | 13696-23 | 9444+31 | 213-1 | 14239 | 9581 | 226 |
| 30K | 3.11 mi | 13778-82 | 9415+29 | 219-6 | 14630 | 9576 | 241 |
| 35K | 3.11 mi | 13666+112 | 9224+191 | 217+2 | 13797 | 8749 | 222 |
| 40K | 3.10 mi | 13770-104 | 9168+56 | 217 | 14778 | 9029 | 248 |
| Finish(26.22 mi) | 1.37 mi | 13687+83 | 9070+98 | 210+7 | 13437 | 8240 | 206 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13729
Males
9509
M60-64
9509
5K→10K
3.1 - 6.2 mi
Overall
14373
Males
9934
M60-64
9934
10K→15K
6.2 - 9.3 mi
Overall
13729
Males
9509
M60-64
9509
15K→21K
9.3 - 13.1 mi
Overall
14662
Males
10019
M60-64
10019
21K→25K
13.1 - 15.5 mi
Overall
14239
Males
9581
M60-64
9581
25K→30K
15.5 - 18.6 mi
Overall
14630
Males
9576
M60-64
9576
30K→35K
18.6 - 21.8 mi
Overall
13797
Males
8749
M60-64
8749
35K→40K
21.8 - 24.9 mi
Overall
14778
Males
9029
M60-64
9029
40K→Finish
24.9 - 26.2 mi
Overall
13437
Males
8240
M60-64
8240
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12343 |
| 5K → 10K | 1070100*-970 | #12343 → #13313 |
| 10K → 15K | 322234*-88 | #13313 → #13401 |
| 15K → 21K | 545273*-272 | #13401 → #13673 |
| 21K → 25K | 299276*-23 | #13673 → #13696 |
| 25K → 30K | 402320*-82 | #13696 → #13778 |
| 30K → 35K | 324436*+112 | #13778 → #13666 |
| 35K → 40K | 394290*-104 | #13666 → #13770 |
| 40K → Finish | 101184*+83 | #13770 → #13687 |
| TOTALS | 34572113*-1344 | #12343 → #13687 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions