Grant Mizell

Tullahoma, TN

Bib: 420 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 3%

Gender (Male)

#0 / 17709

Top 5%

Masters (Masters Men)

#0 / 8330

Top 3%

Division (M45-49)

#0 / 1775

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:27/mi

23:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:06/mi

45:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:18/mi

1:07:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:17/mi

1:35:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:12/mi

1:52:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:32/mi

2:16:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:43/mi

2:40:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:46/mi

3:04:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:49/mi

3:15:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:35:057:17 /mi⚡ faster

2nd Half

1:40:047:36 /mi+5.2%

Positive split — 5.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:10	7:27	3.11 mi	23:10	7:27	-
10K	45:14	7:17	3.10 mi	22:04	7:06	-0:21
15K	1:07:54	7:17	3.11 mi	22:40	7:18	+0:12
21K	1:35:05	7:17	3.73 mi	27:11	7:17	-0:01
25K	1:52:59	7:16	2.48 mi	17:54	7:12	-0:05
30K	2:16:23	7:19	3.11 mi	23:24	7:32	+0:20
35K	2:40:22	7:22	3.11 mi	23:59	7:43	+0:11
40K	3:04:30	7:25	3.10 mi	24:08	7:46	+0:03
Finish(26.22 mi)	3:15:09	7:27	1.37 mi	10:39	7:49	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:27 /mi

Slowest Pace

7:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:04:30

95% of race

Time at Steady Pace

10:39

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	859	769	46	1440	1235	98
10K	3.10 mi	959-100	855-86	59-13	1116	990	70
15K	3.11 mi	1104-145	974-119	74-15	1440	1235	98
21K	3.73 mi	1085+19	959+15	74	1088	969	72
25K	2.48 mi	1102-17	974-15	76-2	1255	1088	84
30K	3.11 mi	1100+2	967+7	76	1305	1110	88
35K	3.11 mi	1086+14	943+24	75+1	1300	1081	85
40K	3.10 mi	1057+29	913+30	68+7	1157	941	74
Finish(26.22 mi)	1.37 mi	1048+9	902+11	70-2	1190	950	62

950

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#859
5K → 10K	11313-100	#859 → #959
10K → 15K	1527-145	#959 → #1104
15K → 21K	1736*+19	#1104 → #1085
21K → 25K	3821-17	#1085 → #1102
25K → 30K	4143*+2	#1102 → #1100
30K → 35K	4559+14	#1100 → #1086
35K → 40K	3766+29	#1086 → #1057
40K → Finish	2231*+9	#1057 → #1048
TOTALS	465276*-189	#859 → #1048

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions