Michael Kamas

Coronado, CA

Bib: 4190 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 7%
Gender (Male)
#0 / 17709
Top 10%
Masters (Masters Men)
#0 / 8330
Top 6%
Division (M45-49)
#0 / 1775
Top 8%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:11/mi
25:27
2791640.7%
140 ft elev
10K· 6.21 mi
7:20/mi
48:15
1032170.7%
25 ft elev
15K· 9.32 mi
7:29/mi
1:11:30
5155
21 ft elev
21K· 13.05 mi
7:50/mi
1:40:43
2037
4 ft elev
25K· 15.53 mi
7:45/mi
1:59:58
350.2%
30 ft elev
30K· 18.64 mi
8:21/mi
2:25:55
5857
30 ft elev
35K· 21.75 mi
8:09/mi
2:51:15
9892
36 ft elev
40K· 24.85 mi
8:44/mi
3:18:24
36530.1%
18 ft elev
Finish· 26.22 mi
8:00/mi
3:29:18
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:40:437:43 /mi⚡ faster
2nd Half
1:48:358:15 /mi+7.8%
Positive split — 7.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:4125:278:1125:27
8:11
-
10K
6.21 mi08:09:2948:157:4622:48
7:20
-0:51
15K
9.32 mi08:32:441:11:307:4023:15
7:29
+0:09
21K
13.05 mi09:01:571:40:437:4329:13
7:50
+0:21
25K
15.53 mi09:21:121:59:587:4319:15
7:45
-0:05
30K
18.64 mi09:47:092:25:557:5025:57
8:21
+0:36
35K
21.75 mi10:12:292:51:157:5225:20
8:09
-0:12
40K
24.85 mi10:39:383:18:247:5927:09
8:44
+0:35
Finish
26.22 mi10:50:323:29:187:5910:54
8:00
-0:44

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:20 /mi

Average Pace

7:59 /mi

Slowest Pace

8:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:45:25

50% of race

Time at Steady Pace

1:16:44

37% of race

Time at Slower Pace

27:09

13% of race

Average Pace: 7:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:4125:278:1125:27
8:11
#2234
10K
6.21 mi08:09:2948:157:4622:48
7:20
#1908
15K
9.32 mi08:32:441:11:307:4023:15
7:29
#1862
21K
13.05 mi09:01:571:40:437:4329:13
7:50
#1957
25K
15.53 mi09:21:121:59:587:4319:15
7:45
#2014
30K
18.64 mi09:47:092:25:557:5025:57
8:21
#2191
35K
21.75 mi10:12:292:51:157:5225:20
8:09
#2133
40K
24.85 mi10:39:383:18:247:5927:09
8:44
#2223
Finish
26.22 mi10:50:323:29:187:5910:54
8:00
#2131
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi2234183713718541565118
10K6.21 mi3.10 mi1908+3261596+241119+1816771432111
15K9.32 mi3.11 mi1862+461560+36120-118541565118
21K13.05 mi3.73 mi1957-951631-71125-523151920145
25K15.53 mi2.48 mi2014-571672-41128-327382229170
30K18.64 mi3.11 mi2191-1771799-127135-733772667218
35K21.75 mi3.11 mi2133+581743+56137-222511798147
40K24.85 mi3.10 mi2223-901802-59141-432642424190
Finish26.22 mi1.37 mi2131+921728+74134+71516118585

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

1854

Males

1565

M45-49

1565

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1677

Males

1432

M45-49

1432

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

1854

Males

1565

M45-49

1565

15K→21K

9.3 - 13.1 mi

Top 8%
×1story
+20ft-37ft

Overall

2315

Males

1920

M45-49

1920

21K→25K

13.1 - 15.5 mi

Top 9%
×2story building
+35ft-8ft

Overall

2738

Males

2229

M45-49

2229

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

3377

Males

2667

M45-49

2667

30K→35K

18.6 - 21.8 mi

Top 7%
×2story building
+98ft-92ft

Overall

2251

Males

1798

M45-49

1798

35K→40K

21.8 - 24.9 mi

Top 11%
×2story building
+36ft-53ft

Overall

3264

Males

2424

M45-49

2424

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1516

Males

1185

M45-49

1185

Passing Analysis

Category:
Athletes Passed
811*
Passed By
708
Net Change
+103
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2234
5K10K334*8+326#2234#1908
10K15K8337+46#1908#1862
15K21K19*114-95#1862#1957
21K25K3289-57#1957#2014
25K30K38*215-177#2014#2191
30K35K11658+58#2191#2133
35K40K88*178-90#2133#2223
40KFinish101*9+92#2223#2131
TOTALS811*708+103

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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