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MARINE CORPS MARATHON 2025

Alex Pizale

Toronto

Bib: 4184 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 2%
Gender (Male)
#0 / 17709
Top 4%
Masters (Masters Men)
#0 / 8330
Top 2%
Division (M45-49)
#0 / 1775
Top 2%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:29/mi
23:14
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:53/mi
44:37
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:59/mi
1:06:18
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:10/mi
1:33:01
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:58/mi
1:50:19
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:15/mi
2:12:51
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:16/mi
2:35:26
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:20/mi
2:58:13
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:29/mi
3:08:26
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:33:01
Pace7:08 /mi
2nd Half
Distance13.17 mi
Time1:35:24
Pace7:15 /mi
📊Positive Split: 2.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:44:1023:147:2923:14
7:29
-
10K
6.21 mi08:05:3344:377:1121:23
6:53
-0:36
15K
9.32 mi08:27:141:06:187:0721:41
6:59
+0:06
21K
13.05 mi08:53:571:33:017:0826:43
7:10
+0:11
25K
15.53 mi09:11:151:50:197:0617:18
6:58
-0:12
30K
18.64 mi09:33:472:12:517:0822:32
7:15
+0:17
35K
21.75 mi09:56:222:35:267:0922:35
7:16
+0:01
40K
24.85 mi10:19:092:58:137:1022:47
7:20
+0:04
Finish
26.22 mi10:29:223:08:267:1210:13
7:29
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:53 /mi

Average Pace

7:12 /mi

Slowest Pace

7:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:05

46% of race

Time at Steady Pace

1:41:21

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:44:1023:147:2923:14
7:29
#891
10K
6.21 mi08:05:3344:377:1121:23
6:53
#838
15K
9.32 mi08:27:141:06:187:0721:41
6:59
#846
21K
13.05 mi08:53:571:33:017:0826:43
7:10
#840
25K
15.53 mi09:11:151:50:197:0617:18
6:58
#824
30K
18.64 mi09:33:472:12:517:0822:32
7:15
#801
35K
21.75 mi09:56:222:35:267:0922:35
7:16
#751
40K
24.85 mi10:19:092:58:137:1022:47
7:20
#710
Finish
26.22 mi10:29:223:08:267:1210:13
7:29
#699
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi8917955185978452
10K6.21 mi3.10 mi838+53760+3552-180274051
15K9.32 mi3.11 mi846-8771-1149+385978452
21K13.05 mi3.73 mi840+6769+250-186979553
25K15.53 mi2.48 mi824+16754+1549+185677349
30K18.64 mi3.11 mi801+23728+264987777953
35K21.75 mi3.11 mi751+50684+4444+569362634
40K24.85 mi3.10 mi710+41645+3940+463456738
Finish26.22 mi1.37 mi699+11635+1041-175564142

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×18story building
+279ft-164ft

Overall

859

Males

784

M45-49

784

5K→10K

3.1 - 6.2 mi

Top 3%
×11story building
+103ft-217ft

Overall

802

Males

740

M45-49

740

10K→15K

6.2 - 9.3 mi

Top 3%
×3story building
+51ft-55ft

Overall

859

Males

784

M45-49

784

15K→21K

9.3 - 13.1 mi

Top 3%
×1story
+20ft-37ft

Overall

869

Males

795

M45-49

795

21K→25K

13.1 - 15.5 mi

Top 3%
×2story building
+35ft-8ft

Overall

856

Males

773

M45-49

773

25K→30K

15.5 - 18.6 mi

Top 3%
×2story building
+58ft-57ft

Overall

877

Males

779

M45-49

779

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

693

Males

626

M45-49

626

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+36ft-53ft

Overall

634

Males

567

M45-49

567

40K→Finish

24.9 - 26.2 mi

Top 3%
×5story building
+80ft-24ft

Overall

755

Males

641

M45-49

641

Passing Analysis

Category:
Athletes Passed
343*
Passed By
151
Net Change
+192
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#891
5K → 10K7926+53#891#838
10K → 15K1927-8#838#846
15K → 21K28*22+6#846#840
21K → 25K3115+16#840#824
25K → 30K42*19+23#824#801
30K → 35K6313+50#801#751
35K → 40K5817+41#751#710
40K → Finish23*12+11#710#699
TOTALS343*151+192

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions