Joanna Graham

Herndon, VA

Bib: 4178 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 12%

Gender (Female)

#0 / 12338

Top 6%

Masters (Masters Women)

#0 / 5451

Top 3%

Division (F40-44)

#0 / 1527

Top 6%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:37/mi

26:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:57/mi

51:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:58/mi

1:16:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:20/mi

1:47:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:01/mi

2:09:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:25/mi

2:35:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:40/mi

3:02:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:42/mi

3:29:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:48/mi

3:41:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:47:17

Pace8:13 /mi

2nd Half

Distance13.17 mi

Time1:54:31

Pace8:42 /mi

📊Positive Split: 6.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:48:56	26:46	8:37	26:46	8:37	-
10K	6.21 mi	08:13:38	51:28	8:17	24:42	7:57	-0:40
15K	9.32 mi	08:38:22	1:16:12	8:11	24:44	7:58	+0:01
21K	13.05 mi	09:09:27	1:47:17	8:13	31:05	8:20	+0:22
25K	15.53 mi	09:31:52	2:09:42	8:21	22:25	9:01	+0:41
30K	18.64 mi	09:58:01	2:35:51	8:22	26:09	8:25	-0:36
35K	21.75 mi	10:24:57	3:02:47	8:24	26:56	8:40	+0:15
40K	24.85 mi	10:51:59	3:29:49	8:27	27:02	8:42	+0:02
Finish	26.22 mi	11:03:59	3:41:49	8:28	12:00	8:48	+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:57 /mi

Average Pace

8:28 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07:24

84% of race

Time at Steady Pace

34:25

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:48:56	26:46	8:37	26:46	8:37	#3718
10K	6.21 mi	08:13:38	51:28	8:17	24:42	7:57	#3692
15K	9.32 mi	08:38:22	1:16:12	8:11	24:44	7:58	#3597
21K	13.05 mi	09:09:27	1:47:17	8:13	31:05	8:20	#3714
25K	15.53 mi	09:31:52	2:09:42	8:21	22:25	9:01	#4240
30K	18.64 mi	09:58:01	2:35:51	8:22	26:09	8:25	#4046
35K	21.75 mi	10:24:57	3:02:47	8:24	26:56	8:40	#3870
40K	24.85 mi	10:51:59	3:29:49	8:27	27:02	8:42	#3618
Finish	26.22 mi	11:03:59	3:41:49	8:28	12:00	8:48	#3539

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	3718	724	79	3526(Top 12%)	663(Top 5%)	74(Top 5%)
10K	6.21 mi	3.10 mi	3692+26	697+27	76+3	3667(Top 12%)	687(Top 6%)	73(Top 5%)
15K	9.32 mi	3.11 mi	3597+95	680+17	73+3	3526(Top 12%)	663(Top 5%)	74(Top 5%)
21K	13.05 mi	3.73 mi	3714-117	708-28	77-4	4073(Top 14%)	812(Top 7%)	94(Top 6%)
25K	15.53 mi	2.48 mi	4240-526	865-157	106-29	8892(Top 30%)	2405(Top 19%)	263(Top 17%)
30K	18.64 mi	3.11 mi	4046+194	834+31	99+7	3579(Top 12%)	761(Top 6%)	83(Top 5%)
35K	21.75 mi	3.11 mi	3870+176	824+10	96+3	3734(Top 12%)	897(Top 7%)	99(Top 7%)
40K	24.85 mi	3.10 mi	3618+252	779+45	89+7	3163(Top 11%)	801(Top 6%)	84(Top 6%)
Finish	26.22 mi	1.37 mi	3539+79	780-1	90-1	3563(Top 12%)	983(Top 8%)	91(Top 6%)

983

Passing Analysis

Category:

Athletes Passed

1297*

Passed By

1118

Net Change

+179

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3718
5K → 10K	163*	137	+26	#3718	#3692
10K → 15K	164*	69	+95	#3692	#3597
15K → 21K	70*	187	-117	#3597	#3714
21K → 25K	14	540	-526	#3714	#4240
25K → 30K	236*	42	+194	#4240	#4046
30K → 35K	236*	60	+176	#4046	#3870
35K → 40K	302*	50	+252	#3870	#3618
40K → Finish	112*	33	+79	#3618	#3539
TOTALS	1297*	1118	+179

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions