Jack Menner

Washington, DC

Bib: 4173 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 42%

Gender (Male)

#0 / 17709

Top 48%

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:12/mi

28:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:05/mi

56:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:31/mi

1:23:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:41/mi

1:55:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:43/mi

2:17:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:53/mi

2:48:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:08/mi

3:31:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:18/mi

4:13:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:10/mi

4:31:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:418:52 /mi⚡ faster

2nd Half

2:35:3511:49 /mi+34.5%

Positive split — 34.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:35	9:12	3.11 mi	28:35	9:12	-
10K	56:49	9:09	3.10 mi	28:14	9:05	-0:07
15K	1:23:17	8:56	3.11 mi	26:28	8:31	-0:34
21K	1:55:41	8:52	3.73 mi	32:24	8:41	+0:10
25K	2:17:22	8:51	2.48 mi	21:41	8:43	+0:02
30K	2:48:04	9:01	3.11 mi	30:42	9:53	+1:10
35K	3:31:58	9:45	3.11 mi	43:54	14:08	+4:15
40K	4:13:18	10:11	3.10 mi	41:20	13:18	-0:50
Finish(26.22 mi)	4:31:16	10:21	1.37 mi	17:58	13:10	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

10:21 /mi

Slowest Pace

14:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:48:04

62% of race

Time at Slower Pace

1:43:12

38% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6725	5113	748	5933	4589	688
10K	3.10 mi	8308-1583	6196-1083	914-166	10086	7368	1091
15K	3.11 mi	7418+890	5600+596	830+84	5933	4589	688
21K	3.73 mi	6823+595	5210+390	759+71	5767	4473	668
25K	2.48 mi	6783+40	5163+47	761-2	7093	5324	794
30K	3.11 mi	7415-632	5553-390	817-56	10015	6970	1008
35K	3.11 mi	10613-3198	7462-1909	1094-277	23379	13882	1955
40K	3.10 mi	12043-1430	8160-698	1186-92	19257	11557	1636
Finish(26.22 mi)	1.37 mi	12565-522	8414-254	1227-41	19729	11879	1696

11879

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6725
5K → 10K	160522*-1583	#6725 → #8308
10K → 15K	11901*+890	#8308 → #7418
15K → 21K	37632*+595	#7418 → #6823
21K → 25K	143183+40	#6823 → #6783
25K → 30K	771139*-632	#6783 → #7415
30K → 35K	321719*-3198	#7415 → #10613
35K → 40K	149464*-1430	#10613 → #12043
40K → Finish	54826*-522	#12043 → #12565
TOTALS	78261986*-5840	#6725 → #12565

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions