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MARINE CORPS MARATHON 2025

Marcus Holmlund

Washington, DC

Bib: 4162 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 10%
Gender (Male)
#0 / 17709
Top 13%
Masters (Masters Men)
#0 / 8330
Top 8%
Division (M40-44)
#0 / 2340
Top 12%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:46/mi
27:15
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:04/mi
52:18
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:22/mi
1:18:18
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:28/mi
1:49:52
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:06/mi
2:09:59
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:27/mi
2:36:14
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:11/mi
3:01:38
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:04/mi
3:26:41
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:00/mi
3:37:35
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:49:52
Pace8:25 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:47:42
Pace8:11 /mi
📊Negative Split: 2.0% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:4827:158:4627:15
8:46
-
10K
6.21 mi08:14:5152:188:2525:03
8:04
-0:42
15K
9.32 mi08:40:511:18:188:2426:00
8:22
+0:18
21K
13.05 mi09:12:251:49:528:2531:34
8:28
+0:06
25K
15.53 mi09:32:322:09:598:2220:07
8:06
-0:22
30K
18.64 mi09:58:472:36:148:2326:15
8:27
+0:21
35K
21.75 mi10:24:113:01:388:2125:24
8:11
-0:16
40K
24.85 mi10:49:143:26:418:1925:03
8:04
-0:07
Finish
26.22 mi11:00:083:37:358:1810:54
8:00
-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:00 /mi

Average Pace

8:18 /mi

Slowest Pace

8:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:12:31

61% of race

Time at Steady Pace

1:25:04

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:4827:158:4627:15
8:46
#4399
10K
6.21 mi08:14:5152:188:2525:03
8:04
#4248
15K
9.32 mi08:40:511:18:188:2426:00
8:22
#4455
21K
13.05 mi09:12:251:49:528:2531:34
8:28
#4440
25K
15.53 mi09:32:322:09:598:2220:07
8:06
#4318
30K
18.64 mi09:58:472:36:148:2326:15
8:27
#4137
35K
21.75 mi10:24:113:01:388:2125:24
8:11
#3679
40K
24.85 mi10:49:143:26:418:1925:03
8:04
#3181
Finish
26.22 mi11:00:083:37:358:1810:54
8:00
#3018
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi4399351043850794007489
10K6.21 mi3.10 mi4248+1513406+104425+1341623347414
15K9.32 mi3.11 mi4455-2073555-149439-1450794007489
21K13.05 mi3.73 mi4440+153532+23437+246163647445
25K15.53 mi2.48 mi4318+1223432+100430+739063089377
30K18.64 mi3.11 mi4137+1813274+158407+2337082908352
35K21.75 mi3.11 mi3679+4582917+357353+5423191842204
40K24.85 mi3.10 mi3181+4982504+413298+5516781331156
Finish26.22 mi1.37 mi3018+1632379+125285+1315081178136

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×18story building
+279ft-164ft

Overall

5079

Males

4007

M40-44

4007

5K→10K

3.1 - 6.2 mi

Top 14%
×11story building
+103ft-217ft

Overall

4162

Males

3347

M40-44

3347

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+51ft-55ft

Overall

5079

Males

4007

M40-44

4007

15K→21K

9.3 - 13.1 mi

Top 15%
×1story
+20ft-37ft

Overall

4616

Males

3647

M40-44

3647

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

3906

Males

3089

M40-44

3089

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

3708

Males

2908

M40-44

2908

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+98ft-92ft

Overall

2319

Males

1842

M40-44

1842

35K→40K

21.8 - 24.9 mi

Top 6%
×2story building
+36ft-53ft

Overall

1678

Males

1331

M40-44

1331

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1508

Males

1178

M40-44

1178

Passing Analysis

Category:
Athletes Passed
1981*
Passed By
600
Net Change
+1381
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4399
5K → 10K275*124+151#4399#4248
10K → 15K51*258-207#4248#4455
15K → 21K139*124+15#4455#4440
21K → 25K16442+122#4440#4318
25K → 30K224*43+181#4318#4137
30K → 35K465*7+458#4137#3679
35K → 40K499*1+498#3679#3181
40K → Finish164*1+163#3181#3018
TOTALS1981*600+1381

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions