Jordan Morrow

Quantico, VA

Bib: 4161 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 6%
Gender (Male)
#0 / 17709
Top 8%
Division (M25-29)
#0 / 2720
Top 13%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:15/mi
22:33
2791640.7%
140 ft elev
10K· 6.21 mi
6:39/mi
43:14
1032170.7%
25 ft elev
15K· 9.32 mi
6:38/mi
1:03:52
5155
21 ft elev
21K· 13.05 mi
6:51/mi
1:29:24
2037
4 ft elev
25K· 15.53 mi
6:40/mi
1:45:57
350.2%
30 ft elev
30K· 18.64 mi
7:37/mi
2:09:37
5857
30 ft elev
35K· 21.75 mi
9:37/mi
2:39:31
9892
36 ft elev
40K· 24.85 mi
10:19/mi
3:11:33
36530.1%
18 ft elev
Finish· 26.22 mi
10:28/mi
3:25:50
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:29:24
Pace6:51 /mi
2nd Half
Distance13.17 mi
Time1:56:26
Pace8:50 /mi
📊Positive Split: 30.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:43:5922:337:1522:33
7:15
-
10K
6.21 mi08:04:4043:146:5720:41
6:39
-0:36
15K
9.32 mi08:25:181:03:526:5120:38
6:38
-0:01
21K
13.05 mi08:50:501:29:246:5125:32
6:51
+0:13
25K
15.53 mi09:07:231:45:576:4916:33
6:40
-0:11
30K
18.64 mi09:31:032:09:376:5723:40
7:37
+0:57
35K
21.75 mi10:00:572:39:317:2029:54
9:37
+2:00
40K
24.85 mi10:32:593:11:337:4232:02
10:19
+0:42
Finish
26.22 mi10:47:163:25:507:5114:17
10:28
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:38 /mi

Average Pace

7:51 /mi

Slowest Pace

10:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:09:37

63% of race

Time at Slower Pace

1:16:13

37% of race

Average Pace: 7:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:43:5922:337:1522:33
7:15
#667
10K
6.21 mi08:04:4043:146:5720:41
6:39
#626
15K
9.32 mi08:25:181:03:526:5120:38
6:38
#593
21K
13.05 mi08:50:501:29:246:5125:32
6:51
#553
25K
15.53 mi09:07:231:45:576:4916:33
6:40
#547
30K
18.64 mi09:31:032:09:376:5723:40
7:37
#625
35K
21.75 mi10:00:572:39:317:2029:54
9:37
#1028
40K
24.85 mi10:32:593:11:337:4232:02
10:19
#1565
Finish
26.22 mi10:47:163:25:507:5114:17
10:28
#1812
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi667610151439(Top 1%)410(Top 2%)116(Top 4%)
10K6.21 mi3.10 mi626+41582+28149+2549(Top 2%)515(Top 3%)135(Top 5%)
15K9.32 mi3.11 mi593+33552+30143+6439(Top 1%)410(Top 2%)116(Top 4%)
21K13.05 mi3.73 mi553+40517+35137+6516(Top 2%)485(Top 3%)135(Top 5%)
25K15.53 mi2.48 mi547+6512+5136+1530(Top 2%)498(Top 3%)138(Top 5%)
30K18.64 mi3.11 mi625-78579-67153-171443(Top 5%)1220(Top 7%)286(Top 11%)
35K21.75 mi3.11 mi1028-403905-326214-617643(Top 25%)5348(Top 30%)1102(Top 41%)
40K24.85 mi3.10 mi1565-5371307-402300-868857(Top 29%)5761(Top 33%)1160(Top 43%)
Finish26.22 mi1.37 mi1812-2471478-171341-419834(Top 33%)6223(Top 35%)1289(Top 47%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×18story building
+279ft-164ft

Overall

439

Males

410

M25-29

410

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

549

Males

515

M25-29

515

10K→15K

6.2 - 9.3 mi

Top 1%
×3story building
+51ft-55ft

Overall

439

Males

410

M25-29

410

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

516

Males

485

M25-29

485

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

530

Males

498

M25-29

498

25K→30K

15.5 - 18.6 mi

Top 5%
×2story building
+58ft-57ft

Overall

1443

Males

1220

M25-29

1220

30K→35K

18.6 - 21.8 mi

Top 25%
×2story building
+98ft-92ft

Overall

7643

Males

5348

M25-29

5348

35K→40K

21.8 - 24.9 mi

Top 29%
×2story building
+36ft-53ft

Overall

8857

Males

5761

M25-29

5761

40K→Finish

24.9 - 26.2 mi

Top 33%
×5story building
+80ft-24ft

Overall

9834

Males

6223

M25-29

6223

Passing Analysis

Category:
Athletes Passed
168*
Passed By
1313
Net Change
-1145
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#667
5K10K5514+41#667#626
10K15K407+33#626#593
15K21K45*5+40#593#553
21K25K1610+6#553#547
25K30K7*85-78#547#625
30K35K0403-403#625#1028
35K40K2539-537#1028#1565
40KFinish3*250-247#1565#1812
TOTALS168*1313-1145

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions