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MARINE CORPS MARATHON 2025

Troy Pallay

Denver, CO

Bib: 4155 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 18%
Gender (Male)
#0 / 17709
Top 23%
Division (M25-29)
#0 / 2720
Top 32%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:30/mi
26:26
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:41/mi
50:18
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:49/mi
1:14:36
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:10/mi
1:45:03
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:10/mi
2:05:20
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:47/mi
2:35:44
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:29/mi
3:08:18
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:17/mi
3:40:14
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:49/mi
3:53:38
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:45:03
Pace8:03 /mi
2nd Half
Distance13.17 mi
Time2:08:35
Pace9:46 /mi
📊Positive Split: 22.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:56:0026:268:3026:26
8:30
-
10K
6.21 mi08:19:5250:188:0623:52
7:41
-0:49
15K
9.32 mi08:44:101:14:368:0024:18
7:49
+0:08
21K
13.05 mi09:14:371:45:038:0330:27
8:10
+0:21
25K
15.53 mi09:34:542:05:208:0420:17
8:10
0:00
30K
18.64 mi10:05:182:35:448:2130:24
9:47
+1:37
35K
21.75 mi10:37:523:08:188:3932:34
10:29
+0:42
40K
24.85 mi11:09:483:40:148:5231:56
10:17
-0:12
Finish
26.22 mi11:23:123:53:388:5513:24
9:49
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:41 /mi

Average Pace

8:55 /mi

Slowest Pace

10:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

48:10

21% of race

Time at Steady Pace

1:17:10

33% of race

Time at Slower Pace

1:48:18

46% of race

Average Pace: 8:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:56:0026:268:3026:26
8:30
#3315
10K
6.21 mi08:19:5250:188:0623:52
7:41
#2887
15K
9.32 mi08:44:101:14:368:0024:18
7:49
#2933
21K
13.05 mi09:14:371:45:038:0330:27
8:10
#3090
25K
15.53 mi09:34:542:05:208:0420:17
8:10
#3227
30K
18.64 mi10:05:182:35:448:2130:24
9:47
#4021
35K
21.75 mi10:37:523:08:188:3932:34
10:29
#4899
40K
24.85 mi11:09:483:40:148:5231:56
10:17
#5368
Finish
26.22 mi11:23:123:53:388:5513:24
9:49
#5442
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi331526855903005(Top 10%)2451(Top 14%)541(Top 20%)
10K6.21 mi3.10 mi2887+4282363+322520+702558(Top 9%)2104(Top 12%)466(Top 17%)
15K9.32 mi3.11 mi2933-462413-50527-73005(Top 10%)2451(Top 14%)541(Top 20%)
21K13.05 mi3.73 mi3090-1572533-120553-263523(Top 12%)2856(Top 16%)632(Top 23%)
25K15.53 mi2.48 mi3227-1372627-94585-324171(Top 14%)3289(Top 19%)725(Top 27%)
30K18.64 mi3.11 mi4021-7943198-571699-1149589(Top 32%)6739(Top 38%)1383(Top 51%)
35K21.75 mi3.11 mi4899-8783763-565798-9910998(Top 37%)7226(Top 41%)1439(Top 53%)
40K24.85 mi3.10 mi5368-4694030-267849-518748(Top 29%)5687(Top 32%)1142(Top 42%)
Finish26.22 mi1.37 mi5442-744068-38857-87251(Top 24%)4793(Top 27%)1028(Top 38%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

3005

Males

2451

M25-29

2451

5K→10K

3.1 - 6.2 mi

Top 9%
×11story building
+103ft-217ft

Overall

2558

Males

2104

M25-29

2104

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

3005

Males

2451

M25-29

2451

15K→21K

9.3 - 13.1 mi

Top 12%
×1story
+20ft-37ft

Overall

3523

Males

2856

M25-29

2856

21K→25K

13.1 - 15.5 mi

Top 14%
×2story building
+35ft-8ft

Overall

4171

Males

3289

M25-29

3289

25K→30K

15.5 - 18.6 mi

Top 32%
×2story building
+58ft-57ft

Overall

9589

Males

6739

M25-29

6739

30K→35K

18.6 - 21.8 mi

Top 37%
×2story building
+98ft-92ft

Overall

10998

Males

7226

M25-29

7226

35K→40K

21.8 - 24.9 mi

Top 29%
×2story building
+36ft-53ft

Overall

8748

Males

5687

M25-29

5687

40K→Finish

24.9 - 26.2 mi

Top 24%
×5story building
+80ft-24ft

Overall

7251

Males

4793

M25-29

4793

Passing Analysis

Category:
Athletes Passed
903*
Passed By
3030
Net Change
-2127
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3315
5K → 10K469*41+428#3315#2887
10K → 15K96*142-46#2887#2933
15K → 21K53*210-157#2933#3090
21K → 25K50187-137#3090#3227
25K → 30K24*818-794#3227#4021
30K → 35K39*917-878#4021#4899
35K → 40K103*572-469#4899#5368
40K → Finish69*143-74#5368#5442
TOTALS903*3030-2127

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions