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MARINE CORPS MARATHON 2025

Sika Henry

Newport News, VA

Bib: 415 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 2%
Gender (Female)
#0 / 12338
Top 0.3%
Masters (Masters Women)
#0 / 5451
Top 0.1%
Division (F40-44)
#0 / 1527
Top 0.2%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:18/mi
22:41
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:51/mi
43:59
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:57/mi
1:05:36
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:13/mi
1:32:29
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:57/mi
1:49:46
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:56/mi
2:11:20
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:45/mi
2:32:19
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:43/mi
2:53:11
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
6:48/mi
3:02:27
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:32:29
Pace7:05 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:29:58
Pace6:50 /mi
📊Negative Split: 2.7% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:43:3722:417:1822:41
7:18
-
10K
6.21 mi08:04:5543:597:0521:18
6:51
-0:27
15K
9.32 mi08:26:321:05:367:0221:37
6:57
+0:06
21K
13.05 mi08:53:251:32:297:0526:53
7:13
+0:16
25K
15.53 mi09:10:421:49:467:0417:17
6:57
-0:16
30K
18.64 mi09:32:162:11:207:0321:34
6:56
-0:01
35K
21.75 mi09:53:152:32:197:0020:59
6:45
-0:11
40K
24.85 mi10:14:072:53:116:5820:52
6:43
-0:02
Finish
26.22 mi10:23:233:02:276:589:16
6:48
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:43 /mi

Average Pace

6:58 /mi

Slowest Pace

7:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:12:53

73% of race

Time at Steady Pace

49:34

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:43:3722:417:1822:41
7:18
#706
10K
6.21 mi08:04:5543:597:0521:18
6:51
#731
15K
9.32 mi08:26:321:05:367:0221:37
6:57
#757
21K
13.05 mi08:53:251:32:297:0526:53
7:13
#789
25K
15.53 mi09:10:421:49:467:0417:17
6:57
#775
30K
18.64 mi09:32:162:11:207:0321:34
6:56
#708
35K
21.75 mi09:53:152:32:197:0020:59
6:45
#602
40K
24.85 mi10:14:072:53:116:5820:52
6:43
#514
Finish
26.22 mi10:23:233:02:276:589:16
6:48
#476
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi706604842727
10K6.21 mi3.10 mi731-2561-14768594
15K9.32 mi3.11 mi757-2662-14842727
21K13.05 mi3.73 mi789-32624923878
25K15.53 mi2.48 mi775+1465-36-2837818
30K18.64 mi3.11 mi708+6754+114+2530402
35K21.75 mi3.11 mi602+10643+113+1282171
40K24.85 mi3.10 mi514+8837+63212141
Finish26.22 mi1.37 mi476+3832+53217141

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×18story building
+279ft-164ft

Overall

842

Females

72

F40-44

72

5K→10K

3.1 - 6.2 mi

Top 3%
×11story building
+103ft-217ft

Overall

768

Females

59

F40-44

59

10K→15K

6.2 - 9.3 mi

Top 3%
×3story building
+51ft-55ft

Overall

842

Females

72

F40-44

72

15K→21K

9.3 - 13.1 mi

Top 3%
×1story
+20ft-37ft

Overall

923

Females

87

F40-44

87

21K→25K

13.1 - 15.5 mi

Top 3%
×2story building
+35ft-8ft

Overall

837

Females

81

F40-44

81

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

530

Females

40

F40-44

40

30K→35K

18.6 - 21.8 mi

Top 0.9%
×2story building
+98ft-92ft

Overall

282

Females

17

F40-44

17

35K→40K

21.8 - 24.9 mi

Top 0.7%
×2story building
+36ft-53ft

Overall

212

Females

14

F40-44

14

40K→Finish

24.9 - 26.2 mi

Top 0.7%
×5story building
+80ft-24ft

Overall

217

Females

14

F40-44

14

Passing Analysis

Category:
Athletes Passed
373*
Passed By
143
Net Change
+230
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#706
5K → 10K1944-25#706#731
10K → 15K632-26#731#757
15K → 21K14*46-32#757#789
21K → 25K3319+14#789#775
25K → 30K68*1+67#775#708
30K → 35K1060+106#708#602
35K → 40K891+88#602#514
40K → Finish38*0+38#514#476
TOTALS373*143+230

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions