Connor McKeon

Chesapeak Bch, MD

Bib: 4101 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 13%
Gender (Male)
#0 / 17709
Top 16%
Division (M30-34)
#0 / 2603
Top 21%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:37/mi
26:45
2791640.7%
140 ft elev
10K· 6.21 mi
7:58/mi
51:29
1032170.7%
25 ft elev
15K· 9.32 mi
7:55/mi
1:16:05
5155
21 ft elev
21K· 13.05 mi
7:59/mi
1:45:51
2037
4 ft elev
25K· 15.53 mi
7:51/mi
2:05:21
350.2%
30 ft elev
30K· 18.64 mi
8:17/mi
2:31:06
5857
30 ft elev
35K· 21.75 mi
8:43/mi
2:58:11
9892
36 ft elev
40K· 24.85 mi
10:23/mi
3:30:28
36530.1%
18 ft elev
Finish· 26.22 mi
9:30/mi
3:43:25
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:45:51
Pace8:07 /mi
2nd Half
Distance13.17 mi
Time1:57:34
Pace8:56 /mi
📊Positive Split: 11.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:3926:458:3726:45
8:37
-
10K
6.21 mi08:14:2351:298:1724:44
7:58
-0:39
15K
9.32 mi08:38:591:16:058:1024:36
7:55
-0:03
21K
13.05 mi09:08:451:45:518:0729:46
7:59
+0:04
25K
15.53 mi09:28:152:05:218:0419:30
7:51
-0:08
30K
18.64 mi09:54:002:31:068:0625:45
8:17
+0:26
35K
21.75 mi10:21:052:58:118:1227:05
8:43
+0:26
40K
24.85 mi10:53:223:30:288:2832:17
10:23
+1:40
Finish
26.22 mi11:06:193:43:258:3212:57
9:30
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:51 /mi

Average Pace

8:32 /mi

Slowest Pace

10:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

19:30

9% of race

Time at Steady Pace

2:11:36

59% of race

Time at Slower Pace

1:12:19

32% of race

Average Pace: 8:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:3926:458:3726:45
8:37
#3692
10K
6.21 mi08:14:2351:298:1724:44
7:58
#3701
15K
9.32 mi08:38:591:16:058:1024:36
7:55
#3548
21K
13.05 mi09:08:451:45:518:0729:46
7:59
#3325
25K
15.53 mi09:28:152:05:218:0419:30
7:51
#3229
30K
18.64 mi09:54:002:31:068:0625:45
8:17
#3152
35K
21.75 mi10:21:052:58:118:1227:05
8:43
#3172
40K
24.85 mi10:53:223:30:288:2832:17
10:23
#3714
Finish
26.22 mi11:06:193:43:258:3212:57
9:30
#3751
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi369229775493351(Top 11%)2727(Top 15%)524(Top 20%)
10K6.21 mi3.10 mi3701-93003-26556-73701(Top 12%)3003(Top 17%)568(Top 22%)
15K9.32 mi3.11 mi3548+1532882+121544+123351(Top 11%)2727(Top 15%)524(Top 20%)
21K13.05 mi3.73 mi3325+2232708+174518+262929(Top 10%)2399(Top 14%)459(Top 18%)
25K15.53 mi2.48 mi3229+962629+79500+183088(Top 10%)2483(Top 14%)467(Top 18%)
30K18.64 mi3.11 mi3152+772557+72493+73205(Top 11%)2539(Top 14%)467(Top 18%)
35K21.75 mi3.11 mi3172-202542+15486+73902(Top 13%)2956(Top 17%)539(Top 21%)
40K24.85 mi3.10 mi3714-5422908-366536-509172(Top 31%)5939(Top 34%)1001(Top 39%)
Finish26.22 mi1.37 mi3751-372908535+15922(Top 20%)4010(Top 23%)697(Top 27%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×18story building
+279ft-164ft

Overall

3351

Males

2727

M30-34

2727

5K→10K

3.1 - 6.2 mi

Top 12%
×11story building
+103ft-217ft

Overall

3701

Males

3003

M30-34

3003

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+51ft-55ft

Overall

3351

Males

2727

M30-34

2727

15K→21K

9.3 - 13.1 mi

Top 10%
×1story
+20ft-37ft

Overall

2929

Males

2399

M30-34

2399

21K→25K

13.1 - 15.5 mi

Top 10%
×2story building
+35ft-8ft

Overall

3088

Males

2483

M30-34

2483

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

3205

Males

2539

M30-34

2539

30K→35K

18.6 - 21.8 mi

Top 13%
×2story building
+98ft-92ft

Overall

3902

Males

2956

M30-34

2956

35K→40K

21.8 - 24.9 mi

Top 31%
×2story building
+36ft-53ft

Overall

9172

Males

5939

M30-34

5939

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

5922

Males

4010

M30-34

4010

Passing Analysis

Category:
Athletes Passed
1098*
Passed By
1157
Net Change
-59
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3692
5K10K144*153-9#3692#3701
10K15K200*47+153#3701#3548
15K21K251*28+223#3548#3325
21K25K12226+96#3325#3229
25K30K145*68+77#3229#3152
30K35K136*156-20#3152#3172
35K40K39*581-542#3172#3714
40KFinish61*98-37#3714#3751
TOTALS1098*1157-59

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions