John Wilson

Virginia Bch, VA

Bib: 4085 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 10%

Division (M35-39)

#0 / 2420

Top 11%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:41/mi

23:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:14/mi

46:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:17/mi

1:08:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:42/mi

1:37:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:42/mi

1:56:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:46/mi

2:23:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:47/mi

2:51:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:43/mi

3:18:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:15/mi

3:29:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:37:37

Pace7:29 /mi

2nd Half

Distance13.17 mi

Time1:51:59

Pace8:30 /mi

📊Positive Split: 14.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:44:39	23:52	7:41	23:52	7:41	-
10K	6.21 mi	08:07:06	46:19	7:27	22:27	7:14	-0:27
15K	9.32 mi	08:29:43	1:08:56	7:24	22:37	7:17	+0:03
21K	13.05 mi	08:58:24	1:37:37	7:29	28:41	7:42	+0:25
25K	15.53 mi	09:17:33	1:56:46	7:31	19:09	7:42	0:00
30K	18.64 mi	09:44:46	2:23:59	7:43	27:13	8:46	+1:04
35K	21.75 mi	10:12:04	2:51:17	7:53	27:18	8:47	+0:01
40K	24.85 mi	10:39:09	3:18:22	7:59	27:05	8:43	-0:04
Finish	26.22 mi	10:50:24	3:29:37	8:00	11:15	8:15	-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

8:00 /mi

Slowest Pace

8:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:04

21% of race

Time at Steady Pace

1:11:42

34% of race

Time at Slower Pace

1:32:51

44% of race

Average Pace: 8:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:44:39	23:52	7:41	23:52	7:41	#1244
10K	6.21 mi	08:07:06	46:19	7:27	22:27	7:14	#1321
15K	9.32 mi	08:29:43	1:08:56	7:24	22:37	7:17	#1336
21K	13.05 mi	08:58:24	1:37:37	7:29	28:41	7:42	#1462
25K	15.53 mi	09:17:33	1:56:46	7:31	19:09	7:42	#1574
30K	18.64 mi	09:44:46	2:23:59	7:43	27:13	8:46	#1905
35K	21.75 mi	10:12:04	2:51:17	7:53	27:18	8:47	#2136
40K	24.85 mi	10:39:09	3:18:22	7:59	27:05	8:43	#2217
Finish	26.22 mi	10:50:24	3:29:37	8:00	11:15	8:15	#2170

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	1244	1080	155	1394(Top 5%)	1199(Top 7%)	183(Top 8%)
10K	6.21 mi	3.10 mi	1321-77	1146-66	170-15	1444(Top 5%)	1255(Top 7%)	194(Top 8%)
15K	9.32 mi	3.11 mi	1336-15	1163-17	180-10	1394(Top 5%)	1199(Top 7%)	183(Top 8%)
21K	13.05 mi	3.73 mi	1462-126	1262-99	190-10	1911(Top 6%)	1612(Top 9%)	235(Top 10%)
25K	15.53 mi	2.48 mi	1574-112	1341-79	204-14	2547(Top 8%)	2074(Top 12%)	307(Top 13%)
30K	18.64 mi	3.11 mi	1905-331	1583-242	230-26	4896(Top 16%)	3729(Top 21%)	569(Top 24%)
35K	21.75 mi	3.11 mi	2136-231	1745-162	260-30	4195(Top 14%)	3141(Top 18%)	476(Top 20%)
40K	24.85 mi	3.10 mi	2217-81	1797-52	271-11	3218(Top 11%)	2397(Top 14%)	360(Top 15%)
Finish	26.22 mi	1.37 mi	2170+47	1757+40	261+10	2027(Top 7%)	1559(Top 9%)	232(Top 10%)

1559

Passing Analysis

Category:

Athletes Passed

291*

Passed By

1217

Net Change

-926

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1244
5K → 10K	20	97	-77	#1244	#1321
10K → 15K	41	56	-15	#1321	#1336
15K → 21K	12*	138	-126	#1336	#1462
21K → 25K	14	126	-112	#1462	#1574
25K → 30K	12*	343	-331	#1574	#1905
30K → 35K	33	264	-231	#1905	#2136
35K → 40K	91*	172	-81	#2136	#2217
40K → Finish	68*	21	+47	#2217	#2170
TOTALS	291*	1217	-926

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions