Jacob Ruppal
Sykesville, MD
Bib: 4074 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:22 | 7:31 | 3.11 mi | 23:22 | 7:31 | - | |
10K | 45:13 | 7:17 | 3.10 mi | 21:51 | 7:02 | -0:29 | |
15K | 1:07:11 | 7:12 | 3.11 mi | 21:58 | 7:04 | +0:02 | |
21K | 1:34:45 | 7:16 | 3.73 mi | 27:34 | 7:24 | +0:20 | |
25K | 1:52:23 | 7:14 | 2.48 mi | 17:38 | 7:06 | -0:18 | |
30K | 2:15:57 | 7:18 | 3.11 mi | 23:34 | 7:35 | +0:29 | |
35K | 2:39:50 | 7:21 | 3.11 mi | 23:53 | 7:41 | +0:06 | |
40K | 3:03:41 | 7:23 | 3.10 mi | 23:51 | 7:41 | 0:00 | |
Finish(26.22 mi) | 3:14:05 | 7:24 | 1.37 mi | 10:24 | 7:38 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:24 /mi
Slowest Pace
7:41 /mi
Segments
Time at Faster Pace
1:01:27
32% of race
Time at Steady Pace
2:12:38
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 986 | 872 | 124 | 994 | 886 | 132 |
| 10K | 6.21 mi | 3.10 mi | 957+29 | 853+19 | 119+5 | 1003 | 898 | 131 |
| 15K | 9.32 mi | 3.11 mi | 958-1 | 859-6 | 126-7 | 994 | 886 | 132 |
| 21K | 13.05 mi | 3.73 mi | 1036-78 | 920-61 | 132-6 | 1252 | 1092 | 166 |
| 25K | 15.53 mi | 2.48 mi | 1049-13 | 931-11 | 135-3 | 1085 | 953 | 138 |
| 30K | 18.64 mi | 3.11 mi | 1068-19 | 943-12 | 140-5 | 1388 | 1179 | 168 |
| 35K | 21.75 mi | 3.11 mi | 1043+25 | 916+27 | 138+2 | 1257 | 1047 | 150 |
| 40K | 24.85 mi | 3.10 mi | 1003+40 | 873+43 | 127+11 | 1038 | 857 | 113 |
| Finish | 26.22 mi | 1.37 mi | 966+37 | 837+36 | 118+9 | 942 | 773 | 93 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
994
Males
886
M35-39
886
5K→10K
3.1 - 6.2 mi
Overall
1003
Males
898
M35-39
898
10K→15K
6.2 - 9.3 mi
Overall
994
Males
886
M35-39
886
15K→21K
9.3 - 13.1 mi
Overall
1252
Males
1092
M35-39
1092
21K→25K
13.1 - 15.5 mi
Overall
1085
Males
953
M35-39
953
25K→30K
15.5 - 18.6 mi
Overall
1388
Males
1179
M35-39
1179
30K→35K
18.6 - 21.8 mi
Overall
1257
Males
1047
M35-39
1047
35K→40K
21.8 - 24.9 mi
Overall
1038
Males
857
M35-39
857
40K→Finish
24.9 - 26.2 mi
Overall
942
Males
773
M35-39
773
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #986 |
| 5K → 10K | 74 | 45 | +29 | #986 | #957 |
| 10K → 15K | 34 | 35 | -1 | #957 | #958 |
| 15K → 21K | 15* | 93 | -78 | #958 | #1036 |
| 21K → 25K | 25 | 38 | -13 | #1036 | #1049 |
| 25K → 30K | 35* | 54 | -19 | #1049 | #1068 |
| 30K → 35K | 54 | 29 | +25 | #1068 | #1043 |
| 35K → 40K | 70 | 30 | +40 | #1043 | #1003 |
| 40K → Finish | 43* | 6 | +37 | #1003 | #966 |
| TOTALS | 350* | 330 | +20 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions