Newton Green

Washington, DC

Bib: 407 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 0.5%
Gender (Male)
#0 / 17709
Top 0.8%
Division (M30-34)
#0 / 2603
Top 1.0%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:30/mi
20:11
2791640.7%
140 ft elev
10K· 6.21 mi
6:15/mi
39:35
1032170.7%
25 ft elev
15K· 9.32 mi
6:21/mi
59:18
5155
21 ft elev
21K· 13.05 mi
6:27/mi
1:23:19
2037
4 ft elev
25K· 15.53 mi
6:11/mi
1:38:41
350.2%
30 ft elev
30K· 18.64 mi
6:30/mi
1:58:53
5857
30 ft elev
35K· 21.75 mi
6:38/mi
2:19:28
9892
36 ft elev
40K· 24.85 mi
6:38/mi
2:40:04
36530.1%
18 ft elev
Finish· 26.22 mi
6:34/mi
2:49:02
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:23:196:23 /mi⚡ faster
2nd Half
1:25:426:30 /mi+2.9%
Positive split — 2.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:40:4520:116:3020:11
6:30
-
10K
6.21 mi08:00:0939:356:2219:24
6:15
-0:15
15K
9.32 mi08:19:5259:186:2219:43
6:21
+0:06
21K
13.05 mi08:43:531:23:196:2324:01
6:27
+0:06
25K
15.53 mi08:59:151:38:416:2115:22
6:11
-0:16
30K
18.64 mi09:19:271:58:536:2320:12
6:30
+0:19
35K
21.75 mi09:40:022:19:286:2520:35
6:38
+0:08
40K
24.85 mi10:00:382:40:046:2620:36
6:38
0:00
Finish
26.22 mi10:09:362:49:026:278:58
6:34
-0:04

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:11 /mi

Average Pace

6:27 /mi

Slowest Pace

6:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:18:30

46% of race

Time at Steady Pace

1:30:32

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:40:4520:116:3020:11
6:30
#131
10K
6.21 mi08:00:0939:356:2219:24
6:15
#155
15K
9.32 mi08:19:5259:186:2219:43
6:21
#168
21K
13.05 mi08:43:531:23:196:2324:01
6:27
#166
25K
15.53 mi08:59:151:38:416:2115:22
6:11
#163
30K
18.64 mi09:19:271:58:536:2320:12
6:30
#160
35K
21.75 mi09:40:022:19:286:2520:35
6:38
#157
40K
24.85 mi10:00:382:40:046:2620:36
6:38
#155
Finish
26.22 mi10:09:362:49:026:278:58
6:34
#150
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1311282319819237
10K6.21 mi3.10 mi155-24151-2328-518117634
15K9.32 mi3.11 mi168-13164-1332-419819237
21K13.05 mi3.73 mi166+2163+129+316516127
25K15.53 mi2.48 mi163+3160+32914013626
30K18.64 mi3.11 mi160+3157+32921420143
35K21.75 mi3.11 mi157+3154+32921420444
40K24.85 mi3.10 mi155+2151+327+218417540
Finish26.22 mi1.37 mi150+5145+625+213913226

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.7%
×18story building
+279ft-164ft

Overall

198

Males

192

M30-34

192

5K→10K

3.1 - 6.2 mi

Top 0.6%
×11story building
+103ft-217ft

Overall

181

Males

176

M30-34

176

10K→15K

6.2 - 9.3 mi

Top 0.7%
×3story building
+51ft-55ft

Overall

198

Males

192

M30-34

192

15K→21K

9.3 - 13.1 mi

Top 0.5%
×1story
+20ft-37ft

Overall

165

Males

161

M30-34

161

21K→25K

13.1 - 15.5 mi

Top 0.5%
×2story building
+35ft-8ft

Overall

140

Males

136

M30-34

136

25K→30K

15.5 - 18.6 mi

Top 0.7%
×2story building
+58ft-57ft

Overall

214

Males

201

M30-34

201

30K→35K

18.6 - 21.8 mi

Top 0.7%
×2story building
+98ft-92ft

Overall

214

Males

204

M30-34

204

35K→40K

21.8 - 24.9 mi

Top 0.6%
×2story building
+36ft-53ft

Overall

184

Males

175

M30-34

175

40K→Finish

24.9 - 26.2 mi

Top 0.5%
×5story building
+80ft-24ft

Overall

139

Males

132

M30-34

132

Passing Analysis

Category:
Athletes Passed
46*
Passed By
65
Net Change
-19
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#131
5K10K226-24#131#155
10K15K316-13#155#168
15K21K6*4+2#168#166
21K25K52+3#166#163
25K30K7*4+3#163#160
30K35K52+3#160#157
35K40K119+2#157#155
40KFinish72+5#155#150
TOTALS46*65-19

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions