Maxwell Gallahan

Alexandria, VA

Bib: 4045 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 32%
Gender (Male)
#0 / 17709
Top 38%
Division (M25-29)
#0 / 2720
Top 50%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:49/mi
27:25
2791640.7%
140 ft elev
10K· 6.21 mi
8:15/mi
53:04
1032170.7%
25 ft elev
15K· 9.32 mi
8:02/mi
1:18:03
5155
21 ft elev
21K· 13.05 mi
8:20/mi
1:49:06
2037
4 ft elev
25K· 15.53 mi
8:24/mi
2:09:58
350.2%
30 ft elev
30K· 18.64 mi
9:28/mi
2:39:24
5857
30 ft elev
35K· 21.75 mi
12:50/mi
3:19:17
9892
36 ft elev
40K· 24.85 mi
12:18/mi
3:57:29
36530.1%
18 ft elev
Finish· 26.22 mi
13:14/mi
4:15:32
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:49:068:22 /mi⚡ faster
2nd Half
2:26:2611:07 /mi+34.2%
Positive split — 34.2% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:07:1527:258:4927:25
8:49
-
10K
6.21 mi08:32:5453:048:3225:39
8:15
-0:34
15K
9.32 mi08:57:531:18:038:2224:59
8:02
-0:13
21K
13.05 mi09:28:561:49:068:2231:03
8:20
+0:18
25K
15.53 mi09:49:482:09:588:2220:52
8:24
+0:04
30K
18.64 mi10:19:142:39:248:3329:26
9:28
+1:04
35K
21.75 mi10:59:073:19:179:1039:53
12:50
+3:22
40K
24.85 mi11:37:193:57:299:3338:12
12:18
-0:32
Finish
26.22 mi11:55:224:15:329:4518:03
13:14
+0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

9:45 /mi

Slowest Pace

13:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:39:24

62% of race

Time at Slower Pace

1:36:08

38% of race

Average Pace: 9:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:07:1527:258:4927:25
8:49
#4674
10K
6.21 mi08:32:5453:048:3225:39
8:15
#4726
15K
9.32 mi08:57:531:18:038:2224:59
8:02
#4318
21K
13.05 mi09:28:561:49:068:2231:03
8:20
#4209
25K
15.53 mi09:49:482:09:588:2220:52
8:24
#4312
30K
18.64 mi10:19:142:39:248:3329:26
9:28
#4802
35K
21.75 mi10:59:073:19:179:1039:53
12:50
#7669
40K
24.85 mi11:37:193:57:299:3338:12
12:18
#8865
Finish
26.22 mi11:55:224:15:329:4518:03
13:14
#9499
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi4674369579137883063685
10K6.21 mi3.10 mi4726-523749-54799-848973891829
15K9.32 mi3.11 mi4318+4083458+291741+5837883063685
21K13.05 mi3.73 mi4209+1093376+82736+540403237721
25K15.53 mi2.48 mi4312-1033426-5073652424050868
30K18.64 mi3.11 mi4802-4903745-319804-68833559931242
35K21.75 mi3.11 mi7669-28675645-19001170-36619386117742102
40K24.85 mi3.10 mi8865-11966311-6661302-1321609597561815
Finish26.22 mi1.37 mi9499-6346638-3271348-4619889119792173

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×18story building
+279ft-164ft

Overall

3788

Males

3063

M25-29

3063

5K→10K

3.1 - 6.2 mi

Top 16%
×11story building
+103ft-217ft

Overall

4897

Males

3891

M25-29

3891

10K→15K

6.2 - 9.3 mi

Top 13%
×3story building
+51ft-55ft

Overall

3788

Males

3063

M25-29

3063

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

4040

Males

3237

M25-29

3237

21K→25K

13.1 - 15.5 mi

Top 17%
×2story building
+35ft-8ft

Overall

5242

Males

4050

M25-29

4050

25K→30K

15.5 - 18.6 mi

Top 28%
×2story building
+58ft-57ft

Overall

8335

Males

5993

M25-29

5993

30K→35K

18.6 - 21.8 mi

Top 65%
×2story building
+98ft-92ft

Overall

19386

Males

11774

M25-29

11774

35K→40K

21.8 - 24.9 mi

Top 54%
×2story building
+36ft-53ft

Overall

16095

Males

9756

M25-29

9756

40K→Finish

24.9 - 26.2 mi

Top 66%
×5story building
+80ft-24ft

Overall

19889

Males

11979

M25-29

11979

Passing Analysis

Category:
Athletes Passed
1002*
Passed By
5827
Net Change
-4825
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4674
5K10K181*233-52#4674#4726
10K15K428*20+408#4726#4318
15K21K177*68+109#4318#4209
21K25K71174-103#4209#4312
25K30K60*550-490#4312#4802
30K35K17*2884-2867#4802#7669
35K40K53*1249-1196#7669#8865
40KFinish15*649-634#8865#9499
TOTALS1002*5827-4825

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions