Emily Kocher

Charlotte, NC

Bib: 4026 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 24%
Gender (Female)
#0 / 12338
Top 16%
Division (F25-29)
#0 / 2322
Top 23%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:38/mi
29:56
2791640.7%
140 ft elev
10K· 6.21 mi
9:09/mi
58:21
1032170.7%
25 ft elev
15K· 9.32 mi
8:51/mi
1:25:51
5155
21 ft elev
21K· 13.05 mi
8:51/mi
1:58:52
2037
4 ft elev
25K· 15.53 mi
8:43/mi
2:20:32
350.2%
30 ft elev
30K· 18.64 mi
9:19/mi
2:49:30
5857
30 ft elev
35K· 21.75 mi
9:29/mi
3:18:59
9892
36 ft elev
40K· 24.85 mi
9:47/mi
3:49:23
36530.1%
18 ft elev
Finish· 26.22 mi
9:29/mi
4:02:19
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:58:52
Pace9:07 /mi
2nd Half
Distance13.17 mi
Time2:03:27
Pace9:22 /mi
📊Positive Split: 3.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:14:1129:569:3829:56
9:38
-
10K
6.21 mi08:42:3658:219:2328:25
9:09
-0:29
15K
9.32 mi09:10:061:25:519:1327:30
8:51
-0:18
21K
13.05 mi09:43:071:58:529:0733:01
8:51
0:00
25K
15.53 mi10:04:472:20:329:0321:40
8:43
-0:08
30K
18.64 mi10:33:452:49:309:0628:58
9:19
+0:36
35K
21.75 mi11:03:143:18:599:0929:29
9:29
+0:10
40K
24.85 mi11:33:383:49:239:1430:24
9:47
+0:18
Finish
26.22 mi11:46:344:02:199:1512:56
9:29
-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

9:15 /mi

Slowest Pace

9:47 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:01:59

75% of race

Time at Steady Pace

1:00:20

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:14:1129:569:3829:56
9:38
#9470
10K
6.21 mi08:42:3658:219:2328:25
9:09
#9926
15K
9.32 mi09:10:061:25:519:1327:30
8:51
#9297
21K
13.05 mi09:43:071:58:529:0733:01
8:51
#8483
25K
15.53 mi10:04:472:20:329:0321:40
8:43
#8154
30K
18.64 mi10:33:452:49:309:0628:58
9:19
#7882
35K
21.75 mi11:03:143:18:599:0929:29
9:29
#7589
40K
24.85 mi11:33:383:49:239:1430:24
9:47
#7409
Finish
26.22 mi11:46:344:02:199:1512:56
9:29
#7262
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi9470253364481072047528
10K6.21 mi3.10 mi9926-4562669-136682-38104342833708
15K9.32 mi3.11 mi9297+6292451+218627+5581072047528
21K13.05 mi3.73 mi8483+8142168+283559+6867531597418
25K15.53 mi2.48 mi8154+3292065+103537+2270511753468
30K18.64 mi3.11 mi7882+2722025+40531+677002119564
35K21.75 mi3.11 mi7589+2931996+29528+371312103565
40K24.85 mi3.10 mi7409+1802017-21540-1269772254594
Finish26.22 mi1.37 mi7262+1471986+31531+959031903532

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×18story building
+279ft-164ft

Overall

8107

Females

2047

F25-29

2047

5K→10K

3.1 - 6.2 mi

Top 35%
×11story building
+103ft-217ft

Overall

10434

Females

2833

F25-29

2833

10K→15K

6.2 - 9.3 mi

Top 27%
×3story building
+51ft-55ft

Overall

8107

Females

2047

F25-29

2047

15K→21K

9.3 - 13.1 mi

Top 22%
×1story
+20ft-37ft

Overall

6753

Females

1597

F25-29

1597

21K→25K

13.1 - 15.5 mi

Top 23%
×2story building
+35ft-8ft

Overall

7051

Females

1753

F25-29

1753

25K→30K

15.5 - 18.6 mi

Top 26%
×2story building
+58ft-57ft

Overall

7700

Females

2119

F25-29

2119

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

7131

Females

2103

F25-29

2103

35K→40K

21.8 - 24.9 mi

Top 23%
×2story building
+36ft-53ft

Overall

6977

Females

2254

F25-29

2254

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

5903

Females

1903

F25-29

1903

Passing Analysis

Category:
Athletes Passed
3451*
Passed By
1243
Net Change
+2208
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9470
5K10K137*593-456#9470#9926
10K15K660*31+629#9926#9297
15K21K833*19+814#9297#8483
21K25K384*55+329#8483#8154
25K30K408*136+272#8154#7882
30K35K479*186+293#7882#7589
35K40K368*188+180#7589#7409
40KFinish182*35+147#7409#7262
TOTALS3451*1243+2208

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions