Constance Garro

Boys Town, NE

Bib: 4007 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 17%

Gender (Female)

#0 / 12338

Top 11%

Masters (Masters Women)

#0 / 5451

Top 6%

Division (F60-64)

#0 / 423

Top 2%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:54/mi

27:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:14/mi

53:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:10/mi

1:18:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:34/mi

1:50:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:30/mi

2:11:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:04/mi

2:39:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:16/mi

3:08:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:46/mi

3:38:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:58/mi

3:52:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:338:28 /mi⚡ faster

2nd Half

2:01:599:16 /mi+10.3%

Positive split — 10.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:39	8:54	3.11 mi	27:39	8:54	-
10K	53:13	8:34	3.10 mi	25:34	8:14	-0:40
15K	1:18:35	8:26	3.11 mi	25:22	8:10	-0:04
21K	1:50:33	8:28	3.73 mi	31:58	8:34	+0:24
25K	2:11:40	8:29	2.48 mi	21:07	8:30	-0:04
30K	2:39:50	8:34	3.11 mi	28:10	9:04	+0:34
35K	3:08:37	8:40	3.11 mi	28:47	9:16	+0:12
40K	3:38:57	8:49	3.10 mi	30:20	9:46	+0:30
Finish(26.22 mi)	3:52:32	8:53	1.37 mi	13:35	9:58	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:53 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:01

45% of race

Time at Steady Pace

55:49

24% of race

Time at Slower Pace

1:12:42

31% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	5012	1068	3	4194	823	2
10K	3.10 mi	4821+191	1003+65	3	4784	986	2
15K	3.11 mi	4589+232	933+70	2+1	4194	823	2
21K	3.73 mi	4690-101	984-51	3-1	5140	1112	4
25K	2.48 mi	4778-88	1012-28	3	5753	1347	6
30K	3.11 mi	4927-149	1094-82	4-1	6305	1622	10
35K	3.11 mi	4971-44	1154-60	5-1	6186	1722	9
40K	3.10 mi	5118-147	1260-106	7-2	6893	2220	24
Finish(26.22 mi)	1.37 mi	5232-114	1313-53	7	7760	2688	31

2688

Passing Analysis

Category:

Passed

1344*

Passed By

1564

Net Change

-220

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5012
5K → 10K	326*	135	+191	#5012	#4821
10K → 15K	273*	41	+232	#4821	#4589
15K → 21K	110*	211	-101	#4589	#4690
21K → 25K	87	175	-88	#4690	#4778
25K → 30K	120*	269	-149	#4778	#4927
30K → 35K	194*	238	-44	#4927	#4971
35K → 40K	182*	329	-147	#4971	#5118
40K → Finish	52*	166	-114	#5118	#5232
TOTALS	1344*	1564	-220

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions