Michael Shindler
Apex, NC
Bib: 39994 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:56 | 13:30 | 3.11 mi | 41:56 | 13:30 | - | |
10K | 1:22:29 | 13:16 | 3.10 mi | 40:33 | 13:03 | -0:27 | |
15K | 2:04:16 | 13:20 | 3.11 mi | 41:47 | 13:27 | +0:24 | |
21K | 2:56:15 | 13:30 | 3.73 mi | 51:59 | 13:57 | +0:30 | |
25K | 3:30:43 | 13:34 | 2.48 mi | 34:28 | 13:52 | -0:05 | |
30K | 4:16:51 | 13:47 | 3.11 mi | 46:08 | 14:51 | +0:59 | |
35K | 5:07:41 | 14:09 | 3.11 mi | 50:50 | 16:22 | +1:31 | |
40K | 6:01:04 | 14:32 | 3.10 mi | 53:23 | 17:11 | +0:49 | |
Finish(26.22 mi) | 6:24:33 | 14:41 | 1.37 mi | 23:29 | 17:13 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:03 /mi
Average Pace
14:41 /mi
Slowest Pace
17:13 /mi
Segments
Time at Faster Pace
40:33
11% of race
Time at Steady Pace
2:50:10
44% of race
Time at Slower Pace
2:53:50
45% of race
Average Pace: 14:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28690 | 17224 | 663 | 28583 | 17139 | 663 |
| 10K | 3.10 mi | 28883-193 | 17299-75 | 665-2 | 28935 | 17305 | 663 |
| 15K | 3.11 mi | 28812+71 | 17280+19 | 666-1 | 28583 | 17139 | 663 |
| 21K | 3.73 mi | 28490+322 | 17101+179 | 661+5 | 27571 | 16600 | 633 |
| 25K | 2.48 mi | 28331+159 | 16992+109 | 653+8 | 26737 | 15996 | 601 |
| 30K | 3.11 mi | 28124+207 | 16852+140 | 646+7 | 26595 | 15801 | 583 |
| 35K | 3.11 mi | 28227-103 | 16859-7 | 649-3 | 28039 | 16498 | 645 |
| 40K | 3.10 mi | 28220+7 | 16824+35 | 652-3 | 27880 | 16415 | 640 |
| Finish(26.22 mi) | 1.37 mi | 28224-4 | 16814+10 | 655-3 | 27752 | 16388 | 636 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28583
Males
17139
M60-64
17139
5K→10K
3.1 - 6.2 mi
Overall
28935
Males
17305
M60-64
17305
10K→15K
6.2 - 9.3 mi
Overall
28583
Males
17139
M60-64
17139
15K→21K
9.3 - 13.1 mi
Overall
27571
Males
16600
M60-64
16600
21K→25K
13.1 - 15.5 mi
Overall
26737
Males
15996
M60-64
15996
25K→30K
15.5 - 18.6 mi
Overall
26595
Males
15801
M60-64
15801
30K→35K
18.6 - 21.8 mi
Overall
28039
Males
16498
M60-64
16498
35K→40K
21.8 - 24.9 mi
Overall
27880
Males
16415
M60-64
16415
40K→Finish
24.9 - 26.2 mi
Overall
27752
Males
16388
M60-64
16388
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28690 |
| 5K → 10K | 337144*-193 | #28690 → #28883 |
| 10K → 15K | 143214*+71 | #28883 → #28812 |
| 15K → 21K | 81403*+322 | #28812 → #28490 |
| 21K → 25K | 96255*+159 | #28490 → #28331 |
| 25K → 30K | 109316*+207 | #28331 → #28124 |
| 30K → 35K | 231128*-103 | #28124 → #28227 |
| 35K → 40K | 153160*+7 | #28227 → #28220 |
| 40K → Finish | 7571*-4 | #28220 → #28224 |
| TOTALS | 12251691*+466 | #28690 → #28224 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions