Jose Ramos
Great Falls, VA
Bib: 39989 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:40 | 10:12 | 3.11 mi | 31:40 | 10:12 | - | |
10K | 1:02:10 | 10:00 | 3.10 mi | 30:30 | 9:49 | -0:23 | |
15K | 1:34:40 | 10:09 | 3.11 mi | 32:30 | 10:28 | +0:39 | |
21K | 2:12:46 | 10:10 | 3.73 mi | 38:06 | 10:13 | -0:15 | |
25K | 2:36:58 | 10:06 | 2.48 mi | 24:12 | 9:44 | -0:29 | |
30K | 3:08:28 | 10:07 | 3.11 mi | 31:30 | 10:08 | +0:24 | |
35K | 3:40:15 | 10:08 | 3.11 mi | 31:47 | 10:14 | +0:06 | |
40K | 4:11:12 | 10:06 | 3.10 mi | 30:57 | 9:58 | -0:16 | |
Finish(26.22 mi) | 4:25:05 | 10:07 | 1.37 mi | 13:53 | 10:11 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:07 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
3:20:48
76% of race
Time at Steady Pace
1:04:17
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12847 | 9011 | 790 | 17611 | 11727 | 1060 |
| 10K | 3.10 mi | 13624-777 | 9472-461 | 832-42 | 14489 | 9999 | 900 |
| 15K | 3.11 mi | 14908-1284 | 10223-751 | 918-86 | 17611 | 11727 | 1060 |
| 21K | 3.73 mi | 14619+289 | 10036+187 | 896+22 | 14354 | 9853 | 875 |
| 25K | 2.48 mi | 14073+546 | 9657+379 | 857+39 | 12331 | 8517 | 740 |
| 30K | 3.11 mi | 13359+714 | 9172+485 | 807+50 | 11143 | 7641 | 649 |
| 35K | 3.11 mi | 12569+790 | 8590+582 | 743+64 | 10017 | 6682 | 576 |
| 40K | 3.10 mi | 11639+930 | 7947+643 | 680+63 | 7602 | 5057 | 421 |
| Finish(26.22 mi) | 1.37 mi | 11390+249 | 7746+201 | 659+21 | 8697 | 5607 | 450 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17611
Males
11727
M45-49
11727
5K→10K
3.1 - 6.2 mi
Overall
14489
Males
9999
M45-49
9999
10K→15K
6.2 - 9.3 mi
Overall
17611
Males
11727
M45-49
11727
15K→21K
9.3 - 13.1 mi
Overall
14354
Males
9853
M45-49
9853
21K→25K
13.1 - 15.5 mi
Overall
12331
Males
8517
M45-49
8517
25K→30K
15.5 - 18.6 mi
Overall
11143
Males
7641
M45-49
7641
30K→35K
18.6 - 21.8 mi
Overall
10017
Males
6682
M45-49
6682
35K→40K
21.8 - 24.9 mi
Overall
7602
Males
5057
M45-49
5057
40K→Finish
24.9 - 26.2 mi
Overall
8697
Males
5607
M45-49
5607
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12847 |
| 5K → 10K | 909132*-777 | #12847 → #13624 |
| 10K → 15K | 135571*-1284 | #13624 → #14908 |
| 15K → 21K | 197486*+289 | #14908 → #14619 |
| 21K → 25K | 46592*+546 | #14619 → #14073 |
| 25K → 30K | 39753*+714 | #14073 → #13359 |
| 30K → 35K | 39829*+790 | #13359 → #12569 |
| 35K → 40K | 20950*+930 | #12569 → #11639 |
| 40K → Finish | 36285*+249 | #11639 → #11390 |
| TOTALS | 26414098*+1457 | #12847 → #11390 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions