Donald Aycock
Fairbanks, AK
Bib: 39974 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:01 | 14:29 | 3.11 mi | 45:01 | 14:29 | - | |
10K | 1:29:35 | 14:25 | 3.10 mi | 44:34 | 14:21 | -0:08 | |
15K | 2:16:40 | 14:40 | 3.11 mi | 47:05 | 15:09 | +0:48 | |
21K | 3:12:09 | 14:44 | 3.73 mi | 55:29 | 14:53 | -0:16 | |
25K | 3:49:13 | 14:45 | 2.48 mi | 37:04 | 14:55 | +0:02 | |
30K | 4:35:30 | 14:47 | 3.11 mi | 46:17 | 14:54 | -0:01 | |
35K | 5:23:14 | 14:52 | 3.11 mi | 47:44 | 15:22 | +0:28 | |
40K | 6:09:37 | 14:52 | 3.10 mi | 46:23 | 14:56 | -0:26 | |
Finish(26.22 mi) | 6:29:01 | 14:51 | 1.37 mi | 19:24 | 14:13 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:13 /mi
Average Pace
14:51 /mi
Slowest Pace
15:22 /mi
Segments
Time at Faster Pace
4:07:49
64% of race
Time at Steady Pace
2:21:12
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29919 | 17720 | 132 | 30022 | 17735 | 134 |
| 10K | 3.10 mi | 30029-110 | 17750-30 | 134-2 | 30072 | 17763 | 133 |
| 15K | 3.11 mi | 30053-24 | 17755-5 | 136-2 | 30022 | 17735 | 134 |
| 21K | 3.73 mi | 29859+194 | 17666+89 | 134+2 | 28962 | 17236 | 117 |
| 25K | 2.48 mi | 29722+137 | 17598+68 | 132+2 | 28469 | 16863 | 110 |
| 30K | 3.11 mi | 29462+260 | 17461+137 | 128+4 | 26688 | 15848 | 96 |
| 35K | 3.11 mi | 29223+239 | 17329+132 | 125+3 | 26371 | 15563 | 96 |
| 40K | 3.10 mi | 28743+480 | 17074+255 | 117+8 | 23939 | 14164 | 76 |
| Finish(26.22 mi) | 1.37 mi | 28503+240 | 16950+124 | 111+6 | 22722 | 13523 | 61 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30022
Males
17735
M70-74
17735
5K→10K
3.1 - 6.2 mi
Overall
30072
Males
17763
M70-74
17763
10K→15K
6.2 - 9.3 mi
Overall
30022
Males
17735
M70-74
17735
15K→21K
9.3 - 13.1 mi
Overall
28962
Males
17236
M70-74
17236
21K→25K
13.1 - 15.5 mi
Overall
28469
Males
16863
M70-74
16863
25K→30K
15.5 - 18.6 mi
Overall
26688
Males
15848
M70-74
15848
30K→35K
18.6 - 21.8 mi
Overall
26371
Males
15563
M70-74
15563
35K→40K
21.8 - 24.9 mi
Overall
23939
Males
14164
M70-74
14164
40K→Finish
24.9 - 26.2 mi
Overall
22722
Males
13523
M70-74
13523
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29919 |
| 5K → 10K | 16050*-110 | #29919 → #30029 |
| 10K → 15K | 7551*-24 | #30029 → #30053 |
| 15K → 21K | 12206*+194 | #30053 → #29859 |
| 21K → 25K | 14151*+137 | #29859 → #29722 |
| 25K → 30K | 4264*+260 | #29722 → #29462 |
| 30K → 35K | 6245*+239 | #29462 → #29223 |
| 35K → 40K | 6486*+480 | #29223 → #28743 |
| 40K → Finish | 0240*+240 | #28743 → #28503 |
| TOTALS | 2771693*+1416 | #29919 → #28503 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions