Joshua Mulder

Norwalk, IA

Bib: 39961 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:46/mi

39:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:00/mi

1:16:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:43/mi

1:53:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:55/mi

2:41:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:44/mi

3:13:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:24/mi

3:54:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:26/mi

4:39:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:55/mi

5:29:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:20/mi

5:51:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

717ft

Total descent

234ft

Range

3 to 237 ft

≈

×20story building

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The Course

Half Splits

1st Half· via 21K

2:41:2812:22 /mi⚡ faster

2nd Half

3:09:4914:25 /mi+17.6%

Positive split — 17.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:39	12:46	3.11 mi	39:39	12:46	-
10K	1:16:55	12:23	3.10 mi	37:16	12:00	-0:46
15K	1:53:18	12:09	3.11 mi	36:23	11:43	-0:17
21K	2:41:28	12:22	3.73 mi	48:10	12:55	+1:12
25K	3:13:06	12:26	2.48 mi	31:38	12:44	-0:11
30K	3:54:43	12:35	3.11 mi	41:37	13:24	+0:40
35K	4:39:33	12:51	3.11 mi	44:50	14:26	+1:02
40K	5:29:01	13:14	3.10 mi	49:28	15:55	+1:29
Finish(26.22 mi)	5:51:17	13:24	1.37 mi	22:16	16:20	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:43 /mi

Average Pace

13:24 /mi

Slowest Pace

16:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:39

21% of race

Time at Steady Pace

2:41:04

46% of race

Time at Slower Pace

1:56:34

33% of race

Average Pace: 13:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	26844	16423	2313	23930	15001	2144
10K	3.10 mi	26636+208	16312+111	2309+4	26427	16194	2296
15K	3.11 mi	25764+872	15914+398	2270+39	23930	15001	2144
21K	3.73 mi	25559+205	15790+124	2243+27	25212	15522	2195
25K	2.48 mi	25239+320	15576+214	2207+36	23862	14607	2057
30K	3.11 mi	24745+494	15248+328	2162+45	22788	13885	1956
35K	3.11 mi	24647+98	15096+152	2140+22	24178	14321	2022
40K	3.10 mi	24990-343	15191-95	2152-12	26118	15399	2156
Finish(26.22 mi)	1.37 mi	25212-222	15285-94	2172-20	26751	15818	2202

15818

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26844
5K → 10K	270478*+208	#26844 → #26636
10K → 15K	33905*+872	#26636 → #25764
15K → 21K	319524*+205	#25764 → #25559
21K → 25K	153473*+320	#25559 → #25239
25K → 30K	99593*+494	#25239 → #24745
30K → 35K	249347*+98	#24745 → #24647
35K → 40K	495152*-343	#24647 → #24990
40K → Finish	27351*-222	#24990 → #25212
TOTALS	18913523*+1632	#26844 → #25212

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 25 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions