Michael Monti
Waldwick, NJ
Bib: 39894 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:42 | 12:27 | 3.11 mi | 38:42 | 12:27 | - | |
10K | 1:15:40 | 12:11 | 3.10 mi | 36:58 | 11:54 | -0:33 | |
15K | 1:51:57 | 12:01 | 3.11 mi | 36:17 | 11:41 | -0:13 | |
21K | 2:37:51 | 12:06 | 3.73 mi | 45:54 | 12:19 | +0:38 | |
25K | 3:05:54 | 11:58 | 2.48 mi | 28:03 | 11:17 | -1:02 | |
30K | 3:44:46 | 12:03 | 3.11 mi | 38:52 | 12:31 | +1:14 | |
35K | 4:22:02 | 12:03 | 3.11 mi | 37:16 | 12:00 | -0:31 | |
40K | 5:05:34 | 12:18 | 3.10 mi | 43:32 | 14:01 | +2:01 | |
Finish(26.22 mi) | 5:24:34 | 12:23 | 1.37 mi | 19:00 | 13:56 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:23 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
1:04:20
20% of race
Time at Steady Pace
3:17:42
61% of race
Time at Slower Pace
1:02:32
19% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25866 | 15960 | 1533 | 23808 | 14946 | 1440 |
| 10K | 3.10 mi | 26026-160 | 16041-81 | 1538-5 | 26119 | 16052 | 1542 |
| 15K | 3.11 mi | 25279+747 | 15675+366 | 1506+32 | 23808 | 14946 | 1440 |
| 21K | 3.73 mi | 24569+710 | 15308+367 | 1476+30 | 23365 | 14606 | 1400 |
| 25K | 2.48 mi | 23459+1110 | 14689+619 | 1403+73 | 19220 | 12214 | 1136 |
| 30K | 3.11 mi | 22726+733 | 14237+452 | 1358+45 | 20174 | 12545 | 1183 |
| 35K | 3.11 mi | 21682+1044 | 13588+649 | 1290+68 | 16688 | 10314 | 938 |
| 40K | 3.10 mi | 21647+35 | 13467+121 | 1275+15 | 21475 | 12784 | 1214 |
| Finish(26.22 mi) | 1.37 mi | 21626+21 | 13422+45 | 1267+8 | 21939 | 13098 | 1221 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23808
Males
14946
M45-49
14946
5K→10K
3.1 - 6.2 mi
Overall
26119
Males
16052
M45-49
16052
10K→15K
6.2 - 9.3 mi
Overall
23808
Males
14946
M45-49
14946
15K→21K
9.3 - 13.1 mi
Overall
23365
Males
14606
M45-49
14606
21K→25K
13.1 - 15.5 mi
Overall
19220
Males
12214
M45-49
12214
25K→30K
15.5 - 18.6 mi
Overall
20174
Males
12545
M45-49
12545
30K→35K
18.6 - 21.8 mi
Overall
16688
Males
10314
M45-49
10314
35K→40K
21.8 - 24.9 mi
Overall
21475
Males
12784
M45-49
12784
40K→Finish
24.9 - 26.2 mi
Overall
21939
Males
13098
M45-49
13098
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25866 |
| 5K → 10K | 450290*-160 | #25866 → #26026 |
| 10K → 15K | 52799*+747 | #26026 → #25279 |
| 15K → 21K | 144854*+710 | #25279 → #24569 |
| 21K → 25K | 121122*+1110 | #24569 → #23459 |
| 25K → 30K | 71804*+733 | #23459 → #22726 |
| 30K → 35K | 171061*+1044 | #22726 → #21682 |
| 35K → 40K | 259294*+35 | #21682 → #21647 |
| 40K → Finish | 112133*+21 | #21647 → #21626 |
| TOTALS | 11175357*+4240 | #25866 → #21626 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions