Amanda Rogers

East Falmouth, MA

Bib: 39863 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:20/mi
35:14
2791640.7%
140 ft elev
10K· 6.21 mi
12:44/mi
1:14:47
1032170.7%
25 ft elev
15K· 9.32 mi
12:43/mi
1:54:17
5155
21 ft elev
21K· 13.05 mi
15:55/mi
2:53:39
2037
4 ft elev
25K· 15.53 mi
13:44/mi
3:27:47
350.2%
30 ft elev
30K· 18.64 mi
17:05/mi
4:20:51
5857
30 ft elev
35K· 21.75 mi
15:18/mi
5:08:23
9892
36 ft elev
40K· 24.85 mi
15:33/mi
5:56:41
36530.1%
18 ft elev
Finish· 26.22 mi
13:15/mi
6:14:45
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:53:39
Pace13:18 /mi
2nd Half
Distance13.17 mi
Time3:21:05
Pace15:16 /mi
📊Positive Split: 15.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:2035:1411:2035:14
11:20
-
10K
6.21 mi08:43:531:14:4712:0239:33
12:44
+1:24
15K
9.32 mi09:23:231:54:1712:1639:30
12:43
-0:01
21K
13.05 mi10:22:452:53:3913:1859:22
15:55
+3:12
25K
15.53 mi10:56:533:27:4713:2334:08
13:44
-2:11
30K
18.64 mi11:49:574:20:5114:0053:04
17:05
+3:21
35K
21.75 mi12:37:295:08:2314:1147:32
15:18
-1:47
40K
24.85 mi13:25:475:56:4114:2148:18
15:33
+0:15
Finish
26.22 mi13:43:516:14:4514:1818:04
13:15
-2:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:20 /mi

Average Pace

14:18 /mi

Slowest Pace

17:05 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:17

30% of race

Time at Steady Pace

52:12

14% of race

Time at Slower Pace

3:28:16

56% of race

Average Pace: 14:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:2035:1411:2035:14
11:20
#20339
10K
6.21 mi08:43:531:14:4712:0239:33
12:44
#25514
15K
9.32 mi09:23:231:54:1712:1639:30
12:43
#26101
21K
13.05 mi10:22:452:53:3913:1859:22
15:55
#28177
25K
15.53 mi10:56:533:27:4713:2334:08
13:44
#27953
30K
18.64 mi11:49:574:20:5114:0053:04
17:05
#28536
35K
21.75 mi12:37:295:08:2314:1147:32
15:18
#28281
40K
24.85 mi13:25:475:56:4114:2148:18
15:33
#27909
Finish
26.22 mi13:43:516:14:4514:1818:04
13:15
#27585
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi203397182161627095(Top 90%)10597(Top 86%)2154(Top 93%)
10K6.21 mi3.10 mi25514-51759733-25512032-41628357(Top 94%)11281(Top 91%)2233(Top 96%)
15K9.32 mi3.11 mi26101-58710025-2922081-4927095(Top 90%)10597(Top 86%)2154(Top 93%)
21K13.05 mi3.73 mi28177-207611212-11872229-14829714(Top 99%)12140(Top 98%)2300(Top 99%)
25K15.53 mi2.48 mi27953+22411132+802224+526422(Top 88%)10564(Top 86%)2131(Top 92%)
30K18.64 mi3.11 mi28536-58311497-3652260-3629393(Top 98%)12080(Top 98%)2291(Top 99%)
35K21.75 mi3.11 mi28281+25511401+962246+1426230(Top 87%)10749(Top 87%)2136(Top 92%)
40K24.85 mi3.10 mi27909+37211244+1572226+2025378(Top 84%)10391(Top 84%)2104(Top 91%)
Finish26.22 mi1.37 mi27585+32411100+1442212+1419951(Top 66%)7935(Top 64%)1779(Top 77%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×18story building
+279ft-164ft

Overall

27095

Females

10597

F25-29

10597

5K→10K

3.1 - 6.2 mi

Top 94%
×11story building
+103ft-217ft

Overall

28357

Females

11281

F25-29

11281

10K→15K

6.2 - 9.3 mi

Top 90%
×3story building
+51ft-55ft

Overall

27095

Females

10597

F25-29

10597

15K→21K

9.3 - 13.1 mi

Top 99%
×1story
+20ft-37ft

Overall

29714

Females

12140

F25-29

12140

21K→25K

13.1 - 15.5 mi

Top 88%
×2story building
+35ft-8ft

Overall

26422

Females

10564

F25-29

10564

25K→30K

15.5 - 18.6 mi

Top 98%
×2story building
+58ft-57ft

Overall

29393

Females

12080

F25-29

12080

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+98ft-92ft

Overall

26230

Females

10749

F25-29

10749

35K→40K

21.8 - 24.9 mi

Top 84%
×2story building
+36ft-53ft

Overall

25378

Females

10391

F25-29

10391

40K→Finish

24.9 - 26.2 mi

Top 66%
×5story building
+80ft-24ft

Overall

19951

Females

7935

F25-29

7935

Passing Analysis

Category:
Athletes Passed
1609*
Passed By
8855
Net Change
-7246
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20339
5K10K14*5189-5175#20339#25514
10K15K172*759-587#25514#26101
15K21K48*2124-2076#26101#28177
21K25K284*60+224#28177#27953
25K30K77*660-583#27953#28536
30K35K297*42+255#28536#28281
35K40K393*21+372#28281#27909
40KFinish324*0+324#27909#27585
TOTALS1609*8855-7246

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions