Harry Frank
Alexandria, VA
Bib: 39836 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:17 | 12:39 | 3.11 mi | 39:17 | 12:39 | - | |
10K | 1:17:30 | 12:28 | 3.10 mi | 38:13 | 12:18 | -0:21 | |
15K | 1:56:43 | 12:31 | 3.11 mi | 39:13 | 12:37 | +0:19 | |
21K | 2:50:53 | 13:06 | 3.73 mi | 54:10 | 14:32 | +1:55 | |
25K | 3:27:41 | 13:22 | 2.48 mi | 36:48 | 14:48 | +0:16 | |
30K | 4:16:49 | 13:47 | 3.11 mi | 49:08 | 15:49 | +1:01 | |
35K | 5:03:03 | 13:56 | 3.11 mi | 46:14 | 14:53 | -0:56 | |
40K | 5:49:15 | 14:03 | 3.10 mi | 46:12 | 14:52 | -0:01 | |
Finish(26.22 mi) | 6:08:56 | 14:05 | 1.37 mi | 19:41 | 14:26 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
14:05 /mi
Slowest Pace
15:49 /mi
Segments
Time at Faster Pace
1:56:43
32% of race
Time at Steady Pace
3:23:05
55% of race
Time at Slower Pace
49:08
13% of race
Average Pace: 14:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26489 | 16247 | 573 | 26850 | 16400 | 600 |
| 10K | 3.10 mi | 26935-446 | 16450-203 | 588-15 | 27274 | 16585 | 600 |
| 15K | 3.11 mi | 26904+31 | 16445+5 | 591-3 | 26850 | 16400 | 600 |
| 21K | 3.73 mi | 27701-797 | 16740-295 | 624-33 | 28555 | 17052 | 670 |
| 25K | 2.48 mi | 27938-237 | 16816-76 | 636-12 | 28321 | 16781 | 658 |
| 30K | 3.11 mi | 28116-178 | 16848-32 | 644-8 | 28257 | 16699 | 652 |
| 35K | 3.11 mi | 27806+310 | 16648+200 | 636+8 | 25270 | 14930 | 526 |
| 40K | 3.10 mi | 27359+447 | 16375+273 | 617+19 | 23781 | 14069 | 481 |
| Finish(26.22 mi) | 1.37 mi | 27133+226 | 16246+129 | 604+13 | 23217 | 13799 | 467 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26850
Males
16400
M60-64
16400
5K→10K
3.1 - 6.2 mi
Overall
27274
Males
16585
M60-64
16585
10K→15K
6.2 - 9.3 mi
Overall
26850
Males
16400
M60-64
16400
15K→21K
9.3 - 13.1 mi
Overall
28555
Males
17052
M60-64
17052
21K→25K
13.1 - 15.5 mi
Overall
28321
Males
16781
M60-64
16781
25K→30K
15.5 - 18.6 mi
Overall
28257
Males
16699
M60-64
16699
30K→35K
18.6 - 21.8 mi
Overall
25270
Males
14930
M60-64
14930
35K→40K
21.8 - 24.9 mi
Overall
23781
Males
14069
M60-64
14069
40K→Finish
24.9 - 26.2 mi
Overall
23217
Males
13799
M60-64
13799
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26489 |
| 5K → 10K | 632186*-446 | #26489 → #26935 |
| 10K → 15K | 289320*+31 | #26935 → #26904 |
| 15K → 21K | 944147*-797 | #26904 → #27701 |
| 21K → 25K | 369132*-237 | #27701 → #27938 |
| 25K → 30K | 338160*-178 | #27938 → #28116 |
| 30K → 35K | 61371*+310 | #28116 → #27806 |
| 35K → 40K | 28475*+447 | #27806 → #27359 |
| 40K → Finish | 5231*+226 | #27359 → #27133 |
| TOTALS | 26662022*-644 | #26489 → #27133 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions