Alana Phillips
Alexandria, VA
Bib: 3981 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:34 | 3.11 mi | 26:37 | 8:34 | - | |
10K | 51:48 | 8:20 | 3.10 mi | 25:11 | 8:06 | -0:28 | |
15K | 1:16:42 | 8:14 | 3.11 mi | 24:54 | 8:01 | -0:05 | |
21K | 1:47:21 | 8:14 | 3.73 mi | 30:39 | 8:13 | +0:12 | |
25K | 2:07:11 | 8:11 | 2.48 mi | 19:50 | 7:59 | -0:14 | |
30K | 2:33:50 | 8:15 | 3.11 mi | 26:39 | 8:35 | +0:36 | |
35K | 3:00:14 | 8:17 | 3.11 mi | 26:24 | 8:30 | -0:05 | |
40K | 3:27:30 | 8:21 | 3.10 mi | 27:16 | 8:47 | +0:17 | |
Finish(26.22 mi) | 3:39:45 | 8:23 | 1.37 mi | 12:15 | 8:59 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:23 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
3:00:14
82% of race
Time at Steady Pace
39:31
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3534 | 684 | 184 | 3697 | 708 | 191 |
| 10K | 6.21 mi | 3.10 mi | 3878-344 | 750-66 | 203-19 | 4321 | 862 | 227 |
| 15K | 9.32 mi | 3.11 mi | 3809+69 | 735+15 | 197+6 | 3697 | 708 | 191 |
| 21K | 13.05 mi | 3.73 mi | 3734+75 | 714+21 | 196+1 | 3705 | 708 | 191 |
| 25K | 15.53 mi | 2.48 mi | 3657+77 | 707+7 | 192+4 | 3518 | 710 | 193 |
| 30K | 18.64 mi | 3.11 mi | 3667-10 | 723-16 | 199-7 | 4164 | 931 | 248 |
| 35K | 21.75 mi | 3.11 mi | 3452+215 | 702+21 | 191+8 | 3164 | 714 | 193 |
| 40K | 24.85 mi | 3.10 mi | 3289+163 | 703-1 | 188+3 | 3377 | 879 | 237 |
| Finish | 26.22 mi | 1.37 mi | 3280+9 | 714-11 | 197-9 | 4127 | 1194 | 346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3697
Females
708
F25-29
708
5K→10K
3.1 - 6.2 mi
Overall
4321
Females
862
F25-29
862
10K→15K
6.2 - 9.3 mi
Overall
3697
Females
708
F25-29
708
15K→21K
9.3 - 13.1 mi
Overall
3705
Females
708
F25-29
708
21K→25K
13.1 - 15.5 mi
Overall
3518
Females
710
F25-29
710
25K→30K
15.5 - 18.6 mi
Overall
4164
Females
931
F25-29
931
30K→35K
18.6 - 21.8 mi
Overall
3164
Females
714
F25-29
714
35K→40K
21.8 - 24.9 mi
Overall
3377
Females
879
F25-29
879
40K→Finish
24.9 - 26.2 mi
Overall
4127
Females
1194
F25-29
1194
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3534 |
| 5K → 10K | 43* | 387 | -344 | #3534 | #3878 |
| 10K → 15K | 148* | 79 | +69 | #3878 | #3809 |
| 15K → 21K | 147* | 72 | +75 | #3809 | #3734 |
| 21K → 25K | 125 | 48 | +77 | #3734 | #3657 |
| 25K → 30K | 114* | 124 | -10 | #3657 | #3667 |
| 30K → 35K | 262* | 47 | +215 | #3667 | #3452 |
| 35K → 40K | 237* | 74 | +163 | #3452 | #3289 |
| 40K → Finish | 64* | 55 | +9 | #3289 | #3280 |
| TOTALS | 1140* | 886 | +254 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions