EmmaLee Sechow
Thomaston, CT
Bib: 39773 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:08 | 13:34 | 3.11 mi | 42:08 | 13:34 | - | |
10K | 1:23:15 | 13:24 | 3.10 mi | 41:07 | 13:14 | -0:20 | |
15K | 2:05:33 | 13:28 | 3.11 mi | 42:18 | 13:37 | +0:23 | |
21K | 3:02:21 | 13:58 | 3.73 mi | 56:48 | 15:14 | +1:37 | |
25K | 3:38:11 | 14:03 | 2.48 mi | 35:50 | 14:25 | -0:49 | |
30K | 4:31:23 | 14:33 | 3.11 mi | 53:12 | 17:07 | +2:42 | |
35K | 5:19:44 | 14:42 | 3.11 mi | 48:21 | 15:34 | -1:33 | |
40K | 6:18:51 | 15:15 | 3.10 mi | 59:07 | 19:02 | +3:28 | |
Finish(26.22 mi) | 6:43:29 | 15:24 | 1.37 mi | 24:38 | 18:04 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:14 /mi
Average Pace
15:24 /mi
Slowest Pace
19:02 /mi
Segments
Time at Faster Pace
2:05:33
31% of race
Time at Steady Pace
2:20:59
35% of race
Time at Slower Pace
2:16:57
34% of race
Average Pace: 15:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28796 | 11531 | 1311 | 28837 | 11588 | 1332 |
| 10K | 3.10 mi | 29059-263 | 11686-155 | 1335-24 | 29166 | 11763 | 1340 |
| 15K | 3.11 mi | 29077-18 | 11694-8 | 1346-11 | 28837 | 11588 | 1332 |
| 21K | 3.73 mi | 29306-229 | 11861-167 | 1365-19 | 29301 | 11916 | 1370 |
| 25K | 2.48 mi | 29144+162 | 11787+74 | 1359+6 | 27739 | 11262 | 1287 |
| 30K | 3.11 mi | 29285-141 | 11911-124 | 1375-16 | 29414 | 12090 | 1367 |
| 35K | 3.11 mi | 29081+204 | 11827+84 | 1369+6 | 26744 | 10957 | 1267 |
| 40K | 3.10 mi | 29137-56 | 11858-31 | 1365+4 | 29246 | 12036 | 1370 |
| Finish(26.22 mi) | 1.37 mi | 29100+37 | 11851+7 | 1367-2 | 28458 | 11683 | 1347 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28837
Females
11588
F35-39
11588
5K→10K
3.1 - 6.2 mi
Overall
29166
Females
11763
F35-39
11763
10K→15K
6.2 - 9.3 mi
Overall
28837
Females
11588
F35-39
11588
15K→21K
9.3 - 13.1 mi
Overall
29301
Females
11916
F35-39
11916
21K→25K
13.1 - 15.5 mi
Overall
27739
Females
11262
F35-39
11262
25K→30K
15.5 - 18.6 mi
Overall
29414
Females
12090
F35-39
12090
30K→35K
18.6 - 21.8 mi
Overall
26744
Females
10957
F35-39
10957
35K→40K
21.8 - 24.9 mi
Overall
29246
Females
12036
F35-39
12036
40K→Finish
24.9 - 26.2 mi
Overall
28458
Females
11683
F35-39
11683
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28796 |
| 5K → 10K | 108* | 371 | -263 | #28796 | #29059 |
| 10K → 15K | 180* | 198 | -18 | #29059 | #29077 |
| 15K → 21K | 129* | 358 | -229 | #29077 | #29306 |
| 21K → 25K | 208* | 46 | +162 | #29306 | #29144 |
| 25K → 30K | 108* | 249 | -141 | #29144 | #29285 |
| 30K → 35K | 218* | 14 | +204 | #29285 | #29081 |
| 35K → 40K | 89* | 145 | -56 | #29081 | #29137 |
| 40K → Finish | 62* | 25 | +37 | #29137 | #29100 |
| TOTALS | 1102* | 1406 | -304 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions