Ron Griffin

Avant, OK

Bib: 39752 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M50-54)

#0 / 1638

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:01/mi

37:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:39/mi

1:13:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:36/mi

1:49:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:32/mi

2:36:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:16/mi

3:09:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:52/mi

3:55:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:25/mi

4:40:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:56/mi

5:29:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:59/mi

5:50:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:36:17

Pace11:59 /mi

2nd Half

Distance13.17 mi

Time3:13:53

Pace14:43 /mi

📊Positive Split: 24.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:36:16	37:21	12:01	37:21	12:01	-
10K	6.21 mi	09:12:27	1:13:32	11:50	36:11	11:39	-0:22
15K	9.32 mi	09:48:29	1:49:34	11:45	36:02	11:36	-0:03
21K	13.05 mi	10:35:12	2:36:17	11:59	46:43	12:32	+0:56
25K	15.53 mi	11:08:11	3:09:16	12:11	32:59	13:16	+0:44
30K	18.64 mi	11:54:21	3:55:26	12:38	46:10	14:52	+1:36
35K	21.75 mi	12:39:08	4:40:13	12:53	44:47	14:25	-0:27
40K	24.85 mi	13:28:39	5:29:44	13:16	49:31	15:56	+1:31
Finish	26.22 mi	13:49:05	5:50:10	13:22	20:26	14:59	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:36 /mi

Average Pace

13:22 /mi

Slowest Pace

15:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:34

31% of race

Time at Steady Pace

1:19:42

23% of race

Time at Slower Pace

2:40:54

46% of race

Average Pace: 13:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:36:16	37:21	12:01	37:21	12:01	#24059
10K	6.21 mi	09:12:27	1:13:32	11:50	36:11	11:39	#24725
15K	9.32 mi	09:48:29	1:49:34	11:45	36:02	11:36	#24221
21K	13.05 mi	10:35:12	2:36:17	11:59	46:43	12:32	#24065
25K	15.53 mi	11:08:11	3:09:16	12:11	32:59	13:16	#24336
30K	18.64 mi	11:54:21	3:55:26	12:38	46:10	14:52	#24883
35K	21.75 mi	12:39:08	4:40:13	12:53	44:47	14:25	#24743
40K	24.85 mi	13:28:39	5:29:44	13:16	49:31	15:56	#25076
Finish	26.22 mi	13:49:05	5:50:10	13:22	20:26	14:59	#25066

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	24059	15072	1278	23478(Top 78%)	14792(Top 84%)	1233(Top 76%)
10K	6.21 mi	3.10 mi	24725-666	15413-341	1316-38	25236(Top 84%)	15634(Top 88%)	1341(Top 83%)
15K	9.32 mi	3.11 mi	24221+504	15171+242	1284+32	23478(Top 78%)	14792(Top 84%)	1233(Top 76%)
21K	13.05 mi	3.73 mi	24065+156	15048+123	1266+18	24049(Top 80%)	14944(Top 84%)	1256(Top 77%)
25K	15.53 mi	2.48 mi	24336-271	15136-88	1292-26	25334(Top 84%)	15315(Top 86%)	1372(Top 84%)
30K	18.64 mi	3.11 mi	24883-547	15325-189	1331-39	26613(Top 89%)	15808(Top 89%)	1406(Top 87%)
35K	21.75 mi	3.11 mi	24743+140	15143+182	1310+21	24146(Top 80%)	14303(Top 81%)	1244(Top 77%)
40K	24.85 mi	3.10 mi	25076-333	15245-102	1330-20	26137(Top 87%)	15409(Top 87%)	1379(Top 85%)
Finish	26.22 mi	1.37 mi	25066+10	15215+30	1324+6	24446(Top 81%)	14476(Top 82%)	1242(Top 76%)

14476

Passing Analysis

Category:

Athletes Passed

2450*

Passed By

3457

Net Change

-1007

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24059
5K → 10K	209*	875	-666	#24059	#24725
10K → 15K	638*	134	+504	#24725	#24221
15K → 21K	574*	418	+156	#24221	#24065
21K → 25K	226*	497	-271	#24065	#24336
25K → 30K	162*	709	-547	#24336	#24883
30K → 35K	373*	233	+140	#24883	#24743
35K → 40K	142*	475	-333	#24743	#25076
40K → Finish	126*	116	+10	#25076	#25066
TOTALS	2450*	3457	-1007

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions