Qumeka Williams

Glen Burnie, MD

Bib: 39749 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F45-49)
#0 / 1255
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:04/mi
37:30
2791640.7%
140 ft elev
10K· 6.21 mi
10:59/mi
1:11:37
1032170.7%
25 ft elev
15K· 9.32 mi
11:35/mi
1:47:35
5155
21 ft elev
21K· 13.05 mi
12:51/mi
2:35:30
2037
4 ft elev
25K· 15.53 mi
15:54/mi
3:15:01
350.2%
30 ft elev
30K· 18.64 mi
16:39/mi
4:06:46
5857
30 ft elev
35K· 21.75 mi
16:37/mi
4:58:24
9892
36 ft elev
40K· 24.85 mi
15:48/mi
5:47:30
36530.1%
18 ft elev
Finish· 26.22 mi
14:27/mi
6:07:12
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:35:30
Pace11:55 /mi
2nd Half
Distance13.17 mi
Time3:31:41
Pace16:04 /mi
📊Positive Split: 36.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:40:2437:3012:0437:30
12:04
-
10K
6.21 mi09:14:311:11:3711:3234:07
10:59
-1:05
15K
9.32 mi09:50:291:47:3511:3335:58
11:35
+0:36
21K
13.05 mi10:38:242:35:3011:5547:55
12:51
+1:16
25K
15.53 mi11:17:553:15:0112:3339:31
15:54
+3:03
30K
18.64 mi12:09:404:06:4613:1451:45
16:39
+0:45
35K
21.75 mi13:01:184:58:2413:4351:38
16:37
-0:02
40K
24.85 mi13:50:245:47:3013:5949:06
15:48
-0:49
Finish
26.22 mi14:10:066:07:1214:0119:42
14:27
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:59 /mi

Average Pace

14:01 /mi

Slowest Pace

16:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:30

42% of race

Time at Steady Pace

19:42

5% of race

Time at Slower Pace

3:12:00

52% of race

Average Pace: 14:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:40:2437:3012:0437:30
12:04
#24300
10K
6.21 mi09:14:311:11:3711:3234:07
10:59
#23182
15K
9.32 mi09:50:291:47:3511:3335:58
11:35
#23256
21K
13.05 mi10:38:242:35:3011:5547:55
12:51
#23831
25K
15.53 mi11:17:553:15:0112:3339:31
15:54
#25642
30K
18.64 mi12:09:404:06:4613:1451:45
16:39
#26796
35K
21.75 mi13:01:184:58:2413:4351:38
16:37
#27314
40K
24.85 mi13:50:245:47:3013:5949:06
15:48
#27202
Finish
26.22 mi14:10:066:07:1214:0119:42
14:27
#26960
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi243009098830233928642785
10K6.21 mi3.10 mi23182+11188554+544780+50220658018721
15K9.32 mi3.11 mi23256-748567-13778+2233928642785
21K13.05 mi3.73 mi23831-5758897-330803-25250139582901
25K15.53 mi2.48 mi25642-18119874-977926-12329338120051192
30K18.64 mi3.11 mi26796-115410569-6951008-8229096119201196
35K21.75 mi3.11 mi27314-51810902-3331052-4428338116611172
40K24.85 mi3.10 mi27202+11210905-31059-725904106261032
Finish26.22 mi1.37 mi26960+24210801+1041049+10232499436893

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×18story building
+279ft-164ft

Overall

23392

Females

8642

F45-49

8642

5K→10K

3.1 - 6.2 mi

Top 73%
×11story building
+103ft-217ft

Overall

22065

Females

8018

F45-49

8018

10K→15K

6.2 - 9.3 mi

Top 78%
×3story building
+51ft-55ft

Overall

23392

Females

8642

F45-49

8642

15K→21K

9.3 - 13.1 mi

Top 83%
×1story
+20ft-37ft

Overall

25013

Females

9582

F45-49

9582

21K→25K

13.1 - 15.5 mi

Top 98%
×2story building
+35ft-8ft

Overall

29338

Females

12005

F45-49

12005

25K→30K

15.5 - 18.6 mi

Top 97%
×2story building
+58ft-57ft

Overall

29096

Females

11920

F45-49

11920

30K→35K

18.6 - 21.8 mi

Top 94%
×2story building
+98ft-92ft

Overall

28338

Females

11661

F45-49

11661

35K→40K

21.8 - 24.9 mi

Top 86%
×2story building
+36ft-53ft

Overall

25904

Females

10626

F45-49

10626

40K→Finish

24.9 - 26.2 mi

Top 77%
×5story building
+80ft-24ft

Overall

23249

Females

9436

F45-49

9436

Passing Analysis

Category:
Athletes Passed
2668*
Passed By
5328
Net Change
-2660
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24300
5K10K1229*111+1118#24300#23182
10K15K397*471-74#23182#23256
15K21K318*893-575#23256#23831
21K25K30*1841-1811#23831#25642
25K30K88*1242-1154#25642#26796
30K35K95*613-518#26796#27314
35K40K253*141+112#27314#27202
40KFinish258*16+242#27202#26960
TOTALS2668*5328-2660

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions