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MARINE CORPS MARATHON 2025

Michael Bowanko

Stephens City, VA

Bib: 39702 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:08/mi
37:41
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:02/mi
1:11:57
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:59/mi
1:46:04
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:16/mi
2:28:06
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:40/mi
2:57:05
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:09/mi
3:34:51
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:01/mi
4:15:19
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:00/mi
4:55:43
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
14:05/mi
5:14:55
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:28:06
Pace11:21 /mi
2nd Half
Distance13.17 mi
Time2:46:49
Pace12:40 /mi
📊Positive Split: 12.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:36:3037:4112:0837:41
12:08
-
10K
6.21 mi09:10:461:11:5711:3534:16
11:02
-1:06
15K
9.32 mi09:44:531:46:0411:2334:07
10:59
-0:03
21K
13.05 mi10:26:552:28:0611:2142:02
11:16
+0:17
25K
15.53 mi10:55:542:57:0511:2428:59
11:40
+0:24
30K
18.64 mi11:33:403:34:5111:3237:46
12:09
+0:29
35K
21.75 mi12:14:084:15:1911:4440:28
13:01
+0:52
40K
24.85 mi12:54:324:55:4311:5440:24
13:00
-0:01
Finish
26.22 mi13:13:445:14:5512:0119:12
14:05
+1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:59 /mi

Average Pace

12:01 /mi

Slowest Pace

14:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:25

35% of race

Time at Steady Pace

1:44:26

33% of race

Time at Slower Pace

1:40:04

32% of race

Average Pace: 12:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:36:3037:4112:0837:41
12:08
#24596
10K
6.21 mi09:10:461:11:5711:3534:16
11:02
#23454
15K
9.32 mi09:44:531:46:0411:2334:07
10:59
#22410
21K
13.05 mi10:26:552:28:0611:2142:02
11:16
#21313
25K
15.53 mi10:55:542:57:0511:2428:59
11:40
#21057
30K
18.64 mi11:33:403:34:5111:3237:46
12:09
#20565
35K
21.75 mi12:14:084:15:1911:4440:28
13:01
#20492
40K
24.85 mi12:54:324:55:4311:5440:24
13:00
#20110
Finish
26.22 mi13:13:445:14:5512:0119:12
14:05
#20245
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2459615336236220656(Top 69%)13344(Top 75%)2148(Top 83%)
10K6.21 mi3.10 mi23454+114214763+5732317+4522323(Top 74%)14186(Top 80%)2248(Top 87%)
15K9.32 mi3.11 mi22410+104414261+5022264+5320656(Top 69%)13344(Top 75%)2148(Top 83%)
21K13.05 mi3.73 mi21313+109713656+6052169+9519630(Top 65%)12688(Top 72%)2039(Top 78%)
25K15.53 mi2.48 mi21057+25613449+2072136+3320574(Top 68%)12941(Top 73%)2046(Top 79%)
30K18.64 mi3.11 mi20565+49213091+3582085+5119047(Top 63%)11974(Top 68%)1864(Top 72%)
35K21.75 mi3.11 mi20492+7312968+1232048+3719971(Top 66%)12078(Top 68%)1874(Top 72%)
40K24.85 mi3.10 mi20110+38212662+3061995+5318358(Top 61%)11023(Top 62%)1717(Top 66%)
Finish26.22 mi1.37 mi20245-13512711-492000-522325(Top 74%)13308(Top 75%)2068(Top 80%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×18story building
+279ft-164ft

Overall

20656

Males

13344

M30-34

13344

5K→10K

3.1 - 6.2 mi

Top 74%
×11story building
+103ft-217ft

Overall

22323

Males

14186

M30-34

14186

10K→15K

6.2 - 9.3 mi

Top 69%
×3story building
+51ft-55ft

Overall

20656

Males

13344

M30-34

13344

15K→21K

9.3 - 13.1 mi

Top 65%
×1story
+20ft-37ft

Overall

19630

Males

12688

M30-34

12688

21K→25K

13.1 - 15.5 mi

Top 68%
×2story building
+35ft-8ft

Overall

20574

Males

12941

M30-34

12941

25K→30K

15.5 - 18.6 mi

Top 63%
×2story building
+58ft-57ft

Overall

19047

Males

11974

M30-34

11974

30K→35K

18.6 - 21.8 mi

Top 66%
×2story building
+98ft-92ft

Overall

19971

Males

12078

M30-34

12078

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

18358

Males

11023

M30-34

11023

40K→Finish

24.9 - 26.2 mi

Top 74%
×5story building
+80ft-24ft

Overall

22325

Males

13308

M30-34

13308

Passing Analysis

Category:
Athletes Passed
5647*
Passed By
1296
Net Change
+4351
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24596
5K → 10K1251*109+1142#24596#23454
10K → 15K1098*54+1044#23454#22410
15K → 21K1198*101+1097#22410#21313
21K → 25K496*240+256#21313#21057
25K → 30K630*138+492#21057#20565
30K → 35K365*292+73#20565#20492
35K → 40K529*147+382#20492#20110
40K → Finish80*215-135#20110#20245
TOTALS5647*1296+4351

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions