Eric Heighberger
Arlington, VA
Bib: 39696 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:20 | 12:59 | 3.11 mi | 40:20 | 12:59 | - | |
10K | 1:19:01 | 12:43 | 3.10 mi | 38:41 | 12:27 | -0:32 | |
15K | 2:08:49 | 13:49 | 3.11 mi | 49:48 | 16:02 | +3:35 | |
21K | 3:00:30 | 13:50 | 3.73 mi | 51:41 | 13:52 | -2:10 | |
25K | 3:36:39 | 13:57 | 2.48 mi | 36:09 | 14:33 | +0:41 | |
30K | 4:21:02 | 14:00 | 3.11 mi | 44:23 | 14:17 | -0:16 | |
35K | 5:05:00 | 14:01 | 3.11 mi | 43:58 | 14:09 | -0:08 | |
40K | 5:50:08 | 14:05 | 3.10 mi | 45:08 | 14:32 | +0:23 | |
Finish(26.22 mi) | 6:11:35 | 14:11 | 1.37 mi | 21:27 | 15:44 | +1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:27 /mi
Average Pace
14:11 /mi
Slowest Pace
16:02 /mi
Segments
Time at Faster Pace
1:19:01
21% of race
Time at Steady Pace
3:41:19
60% of race
Time at Slower Pace
1:11:15
19% of race
Average Pace: 14:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27547 | 16743 | 1142 | 30205 | 17801 | 1277 |
| 10K | 6.21 mi | 3.10 mi | 27686-139 | 16792-49 | 1146-4 | 27732 | 16797 | 1144 |
| 15K | 9.32 mi | 3.11 mi | 29547-1861 | 17548-756 | 1247-101 | 30205 | 17801 | 1277 |
| 21K | 13.05 mi | 3.73 mi | 29105+442 | 17353+195 | 1225+22 | 27401 | 16521 | 1124 |
| 25K | 15.53 mi | 2.48 mi | 28988+117 | 17276+77 | 1222+3 | 27935 | 16587 | 1163 |
| 30K | 18.64 mi | 3.11 mi | 28554+434 | 17049+227 | 1193+29 | 25285 | 15110 | 1009 |
| 35K | 21.75 mi | 3.11 mi | 27984+570 | 16741+308 | 1155+38 | 23426 | 13912 | 911 |
| 40K | 24.85 mi | 3.10 mi | 27448+536 | 16424+317 | 1115+40 | 22905 | 13567 | 865 |
| Finish | 26.22 mi | 1.37 mi | 27349+99 | 16361+63 | 1115 | 25858 | 15305 | 1023 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30205
Males
17801
M55-59
17801
5K→10K
3.1 - 6.2 mi
Overall
27732
Males
16797
M55-59
16797
10K→15K
6.2 - 9.3 mi
Overall
30205
Males
17801
M55-59
17801
15K→21K
9.3 - 13.1 mi
Overall
27401
Males
16521
M55-59
16521
21K→25K
13.1 - 15.5 mi
Overall
27935
Males
16587
M55-59
16587
25K→30K
15.5 - 18.6 mi
Overall
25285
Males
15110
M55-59
15110
30K→35K
18.6 - 21.8 mi
Overall
23426
Males
13912
M55-59
13912
35K→40K
21.8 - 24.9 mi
Overall
22905
Males
13567
M55-59
13567
40K→Finish
24.9 - 26.2 mi
Overall
25858
Males
15305
M55-59
15305
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27547 |
| 5K → 10K | 247* | 386 | -139 | #27547 | #27686 |
| 10K → 15K | 10* | 1871 | -1861 | #27686 | #29547 |
| 15K → 21K | 465* | 23 | +442 | #29547 | #29105 |
| 21K → 25K | 205* | 88 | +117 | #29105 | #28988 |
| 25K → 30K | 453* | 19 | +434 | #28988 | #28554 |
| 30K → 35K | 581* | 11 | +570 | #28554 | #27984 |
| 35K → 40K | 549* | 13 | +536 | #27984 | #27448 |
| 40K → Finish | 128* | 29 | +99 | #27448 | #27349 |
| TOTALS | 2638* | 2440 | +198 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions