Bill Lagana
Clifton, VA
Bib: 39692 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:43 | 11:30 | 3.11 mi | 35:43 | 11:30 | - | |
10K | 1:11:15 | 11:28 | 3.10 mi | 35:32 | 11:26 | -0:04 | |
15K | 1:46:54 | 11:28 | 3.11 mi | 35:39 | 11:28 | +0:02 | |
21K | 2:31:14 | 11:35 | 3.73 mi | 44:20 | 11:53 | +0:25 | |
25K | 3:00:27 | 11:37 | 2.48 mi | 29:13 | 11:45 | -0:08 | |
30K | 3:38:51 | 11:44 | 3.11 mi | 38:24 | 12:22 | +0:37 | |
35K | 4:25:41 | 12:13 | 3.11 mi | 46:50 | 15:04 | +2:42 | |
40K | 5:20:08 | 12:53 | 3.10 mi | 54:27 | 17:32 | +2:28 | |
Finish(26.22 mi) | 5:44:10 | 13:08 | 1.37 mi | 24:02 | 17:37 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
13:08 /mi
Slowest Pace
17:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:38:51
64% of race
Time at Slower Pace
2:05:19
36% of race
Average Pace: 13:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21215 | 13599 | 797 | 22969 | 14543 | 884 |
| 10K | 6.21 mi | 3.10 mi | 22801-1586 | 14455-856 | 877-80 | 24341 | 15195 | 950 |
| 15K | 9.32 mi | 3.11 mi | 22892-91 | 14509-54 | 882-5 | 22969 | 14543 | 884 |
| 21K | 13.05 mi | 3.73 mi | 22536+356 | 14284+225 | 867+15 | 21998 | 13923 | 840 |
| 25K | 15.53 mi | 2.48 mi | 22104+432 | 14009+275 | 845+22 | 20853 | 13086 | 771 |
| 30K | 18.64 mi | 3.11 mi | 21488+616 | 13593+416 | 813+32 | 19687 | 12300 | 724 |
| 35K | 21.75 mi | 3.11 mi | 22360-872 | 13925-332 | 860-47 | 25708 | 15191 | 1032 |
| 40K | 24.85 mi | 3.10 mi | 23726-1366 | 14539-614 | 931-71 | 28201 | 16612 | 1165 |
| Finish | 26.22 mi | 1.37 mi | 24284-558 | 14801-262 | 959-28 | 28123 | 16594 | 1162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22969
Males
14543
M55-59
14543
5K→10K
3.1 - 6.2 mi
Overall
24341
Males
15195
M55-59
15195
10K→15K
6.2 - 9.3 mi
Overall
22969
Males
14543
M55-59
14543
15K→21K
9.3 - 13.1 mi
Overall
21998
Males
13923
M55-59
13923
21K→25K
13.1 - 15.5 mi
Overall
20853
Males
13086
M55-59
13086
25K→30K
15.5 - 18.6 mi
Overall
19687
Males
12300
M55-59
12300
30K→35K
18.6 - 21.8 mi
Overall
25708
Males
15191
M55-59
15191
35K→40K
21.8 - 24.9 mi
Overall
28201
Males
16612
M55-59
16612
40K→Finish
24.9 - 26.2 mi
Overall
28123
Males
16594
M55-59
16594
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21215 |
| 5K → 10K | 110* | 1696 | -1586 | #21215 | #22801 |
| 10K → 15K | 395* | 486 | -91 | #22801 | #22892 |
| 15K → 21K | 691* | 335 | +356 | #22892 | #22536 |
| 21K → 25K | 575* | 143 | +432 | #22536 | #22104 |
| 25K → 30K | 722* | 106 | +616 | #22104 | #21488 |
| 30K → 35K | 95* | 967 | -872 | #21488 | #22360 |
| 35K → 40K | 24* | 1390 | -1366 | #22360 | #23726 |
| 40K → Finish | 24* | 582 | -558 | #23726 | #24284 |
| TOTALS | 2636* | 5705 | -3069 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions