Nicholas Aldridge

Potomac, MD

Bib: 3966 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 26%

Gender (Male)

#0 / 17709

Top 32%

Division (M20-24)

#0 / 1424

Top 44%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:00/mi

27:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:33/mi

54:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:27/mi

1:20:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:32/mi

1:52:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:07/mi

2:15:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:12/mi

2:43:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:07/mi

3:15:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:13/mi

3:50:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:20/mi

4:05:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:348:38 /mi⚡ faster

2nd Half

2:13:0010:06 /mi+18.2%

Positive split — 18.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:58	9:00	3.11 mi	27:58	9:00	-
10K	54:33	8:47	3.10 mi	26:35	8:33	-0:27
15K	1:20:47	8:40	3.11 mi	26:14	8:27	-0:06
21K	1:52:34	8:38	3.73 mi	31:47	8:32	+0:05
25K	2:15:14	8:42	2.48 mi	22:40	9:07	+0:35
30K	2:43:48	8:47	3.11 mi	28:34	9:12	+0:05
35K	3:15:15	8:59	3.11 mi	31:27	10:07	+0:55
40K	3:50:07	9:16	3.10 mi	34:52	11:13	+1:06
Finish(26.22 mi)	4:05:35	9:22	1.37 mi	15:28	11:20	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

9:22 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:36

34% of race

Time at Steady Pace

1:19:12

32% of race

Time at Slower Pace

1:21:47

33% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5577	4337	522	5452	4267	512
10K	3.10 mi	5962-385	4629-292	539-17	6510	5031	570
15K	3.11 mi	5747+215	4471+158	520+19	5452	4267	512
21K	3.73 mi	5418+329	4248+223	507+13	4908	3854	469
25K	2.48 mi	5959-541	4618-370	545-38	9404	6803	754
30K	3.11 mi	5987-28	4594+24	535+10	7004	5134	578
35K	3.11 mi	6555-568	4912-318	562-27	9582	6449	693
40K	3.10 mi	7555-1000	5504-592	619-57	12402	7700	802
Finish(26.22 mi)	1.37 mi	7807-252	5629-125	627-8	13313	8180	878

8180

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5577
5K → 10K	489104*-385	#5577 → #5962
10K → 15K	78293*+215	#5962 → #5747
15K → 21K	50379*+329	#5747 → #5418
21K → 25K	59655-541	#5418 → #5959
25K → 30K	234206*-28	#5959 → #5987
30K → 35K	706138*-568	#5987 → #6555
35K → 40K	106565*-1000	#6555 → #7555
40K → Finish	30048*-252	#7555 → #7807
TOTALS	35181288*-2230	#5577 → #7807

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions